Learn the Splits (Mat)
Dehnung/Flexibilität
Klasse
@ ARI Sports
Level
Alle Levels
learn to get into the splits!
beginner-friendly: you don't have to be able to do them yet. you don't even need to be close. we'll get you there!
hip-mobility-friendly: it's also for you if you just want to increase your range of motion, mobility & flexibility in & around the hips as well as build strength & endurance.
splits-pro-friendly: if you can already get into the splits, get deeper, work on posture & other next steps.
- muscle groups: focus on hips, hamstrings, quads
- level: all levels
- tools used: mats, blocks, straps
- music: medium-paced
- light: dimmed
Datum
Freitag, 2. August 2024
Uhrzeit
18:10 - 19:00
(50 min)
Ort
Lange Gasse 46, 1080 Wien
Lehrer:in
Jasmin
Über
Ausbildung
Preise
22,00 € | mat single class | |
45,00 € | trial pack (3 classes) | |
99,00 € | mat 5-pack | |
149,00 € | mat 8-pack | |
165,00 € / | 3 month flatrate light | Membership |
250,00 € / | 3 month flatrate premium | Membership |
Anbieterinfos
Bewertungen
4.9
(Noch keine Bewertungen)
Stornierungsbedingungen
free cancellation until 12h before class starts. you will get the class credited back to your account.
Learn the Splits (Mat)
Datum
Freitag, 2. August 2024
Uhrzeit
18:10 - 19:00
(50 min)