Vinyasa Online

Join us for a dynamic Vinyasa class that combines flowing sequences with breathwork to enhance flexibility, strength, and mindfulness. The room is gently heated to promote muscle relaxation and detoxification. It's important to stay hydrated before class, so please drink plenty of water.

This class is online. Prepare a few minutes before the class starts by setting up your mat and sign in through the link.Whether you're a beginner or an experienced yogi, this class will leave you feeling invigorated and balanced.