YOGA BEGINNER COURSE: A Journey through the Basics
Yoga
Kurs
@ STUDIO MOND
Level
Anfänger:innen
Have you always wanted to start yoga but didn’t know where to begin? Maybe you’ve tried a class before and felt lost in the flow, or you’d like to revisit the fundamentals and refresh your practice? This 4-part beginner yoga course is designed just for you.
Over the course of four Sundays, we’ll explore the essential principles of yoga, laying a solid foundation for your practice. Each session builds on the previous one, guiding you step by step through basic yoga poses (asanas), breathwork techniques, and an introduction to the philosophy behind the practice.
This course will help you:
- Develop confidence in your yoga practice
- Understand the key alignment principles for common poses
- Learn how to adapt postures to suit your body
- Create a mindful connection between breath and movement
The small group setting of max. 10 participants allow for personal attention and space to ask questions. Together, we’ll cultivate a practice that feels safe, supportive, and empowering whether you’re starting from scratch or coming back to the mat after a break.
No prior experience is needed, just your curiosity and a willingness to explore. Join us and take the first steps on your yoga journey in a warm and welcoming environment.
The course language will either be EN or DE, depending on participants.
Datum
Beginnt am Sonntag, 9. März 2025
Mehrere Termine
Ort
Leopoldskronstraße 30, 5020 Salzburg
Lehrer:in
Alexa
Über
Tickets
144,00 € 160,00 € | Yoga Beginner Course | Early Bird |
Termine
Im Checkout kannst du ein Ticket wählen um an Terminen dieser Aktivität teilzunehmen
Datum | Uhrzeit | Ort | Lehrer:in |
---|---|---|---|
09.03.2025 | 15:30 - 17:00 | Leopoldskronstraße 30, 5020 Salzburg | Alexa |
16.03.2025 | 15:30 - 17:00 | Leopoldskronstraße 30, 5020 Salzburg | Alexa |
23.03.2025 | 15:30 - 17:00 | Leopoldskronstraße 30, 5020 Salzburg | Alexa |
30.03.2025 | 15:30 - 17:00 | Leopoldskronstraße 30, 5020 Salzburg | Alexa |
Anbieterinfos
Bewertungen
5
(Noch keine Bewertungen)