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Ashtanga Foundations
Ashtanga Yoga
Kurs
@ Manas Yoga
Level
Alle Levels
![Ashtanga Foundations @ Manas Yoga](https://files.eversports.com/0effa15f-a7d0-4e94-ad15-a2b65139a793/dsc02157_post_c-jutta-christl-photography_c-jutta-christl-photographyjpg-small.webp)
![Ashtanga Foundations @ Manas Yoga](https://files.eversports.com/0effa15f-a7d0-4e94-ad15-a2b65139a793/dsc02157_post_c-jutta-christl-photography_c-jutta-christl-photographyjpg-large.webp)
Ashtanga Vinyasa Yoga is a traditional form of Yoga and has a fixed sequence. In this Ashtanga Foundational Course we want to take a closer look at the postures, the so-called Asanas. It’s about understanding the poses, what effects they may have on the body and the mind, and how to enter and also come out of an asana in a way that fits the individual body.
You will learn about the main tools of the Yoga practice, the Drishti (gazing points), the Bandhas (lit. lock), and the Breath, how they work, and how to implement them into your practice.
Datum
Beginnt am Sonntag, 29. September 2024
Mehrere Termine
Ort
Franz-Josefs-Kai 41/17, 1010 Wien
Lehrer:in
![Lehrer:in](https://files.eversports.com/c6150499-fac0-4f0f-9f55-8b6062dc9489/dsc02216_c-jutta-christl-photography_c-jutta-christl-photographyjpg-x-small.webp)
Sandra
Über
Tickets
25,00 € 30,00 € | Ticket for Su. 29/09/2024, 17:00 - 19:00 | Early Bird | |
25,00 € 30,00 € | Ticket for Su. 06/10/2024, 17:00 - 19:00 | Early Bird | |
25,00 € 30,00 € | Ticket for Su. 13/10/2024, 17:00 - 19:00 | Early Bird | |
25,00 € 30,00 € | Ticket for Su. 20/10/2024, 17:00 - 19:00 | Early Bird | |
25,00 € 30,00 € | Ticket for Su. 27/10/2024, 17:00 - 19:00 | Early Bird | |
25,00 € 30,00 € | Ticket for Su. 03/11/2024, 17:00 - 19:00 | Early Bird | |
150,00 € 170,00 € | Ashtanga Foundations full course | Early Bird |
Termine
Im Checkout kannst du ein Ticket wählen um an Terminen dieser Aktivität teilzunehmen
Datum | Uhrzeit | Ort | Lehrer:in |
---|---|---|---|
29.09.2024 | 17:00 - 19:00 | Franz-Josefs-Kai 41/17, 1010 Wien | Sandra |
06.10.2024 | 17:00 - 19:00 | Franz-Josefs-Kai 41/17, 1010 Wien | Sandra |
13.10.2024 | 17:00 - 19:00 | Franz-Josefs-Kai 41/17, 1010 Wien | Sandra |
20.10.2024 | 17:00 - 19:00 | Franz-Josefs-Kai 41/17, 1010 Wien | Sandra |
27.10.2024 | 17:00 - 19:00 | Franz-Josefs-Kai 41/17, 1010 Wien | Sandra |
03.11.2024 | 17:00 - 19:00 | Franz-Josefs-Kai 41/17, 1010 Wien | Sandra |
Anbieterinfos
Bewertungen
4.9
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