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50-Hour Yin Yoga Teacher Training
Yoga
Ausbildung
@ Manas Yoga
Level
Alle Levels
![50-Hour Yin Yoga Teacher Training @ Manas Yoga](https://files.eversports.com/c7c5543e-0216-4a10-be1c-af741634294a/dsc01700_post_c-jutta-christl-photography_c-jutta-christl-photographyjpg-small.webp)
![50-Hour Yin Yoga Teacher Training @ Manas Yoga](https://files.eversports.com/c7c5543e-0216-4a10-be1c-af741634294a/dsc01700_post_c-jutta-christl-photography_c-jutta-christl-photographyjpg-large.webp)
Begin your transformative journey with our 50-hour Yin Yoga Teacher Training with Erika.
Our comprehensive curriculum is designed to equip you with the knowledge and skills needed to elevate your Yin Yoga practice and teach students of all levels. Learn the principles of Yin Yoga, explore beginner and advanced poses, and discover how to guide your students in a safe and systematic manner, ensuring their comfort and well-being throughout the practice. This training offers 20 hours of self and group study, allowing you to deepen your understanding of Yin Yoga at your own pace.
This is a 50-Hour Yoga Alliance certified Training which counts towards continuing education hours with the Yoga Alliance International (YACEP).
This training includes:
Day 1: Foundations of Yin Yoga
- Origins and Evolution of Yin Yoga
- Philosophy of Yin Yoga
- Key Principles of Yin Yoga
- Distinction from Other Yoga Styles
Day 2: Anatomy and Physiology in Yin Yoga
- Understanding Fascia and Connective Tissues
- Skeletal Variations and Their Impact on Poses
- Physiological Effects of Yin Yoga
- Benefits of Yin Yoga for Physical and Mental Health
Day 3 : Yin Yoga Asanas
- Basic PosesButterfly (Baddha Konasana)
- Caterpillar (Paschimottanasana)
- Sphinx (Salamba Bhujangasana)
- Thread the Needle (Parsva Balasana)
- Supported Fish (Matsyasana)
- Intermediate & Advanced AsanasSquare (Gomukhasana)
- Swan (Eka Pada Rajakapotasana)
- Dragon (Yin Variation of Lunge)
- Snail (Salamba Sarvangasana)
- Saddle (Supta Virasana)
Day 4: Principles of Yin Yoga Sequencing
- Principles of Yin Yoga Sequencing
- Creating Balanced and Therapeutic Sequences
- Modifying Sequences for Different Student Needs
- Practicing with Intention
Day 5: Art of Teaching Yin Yoga: Methodology & Philosophy
- Effective Verbal Cues and Instructions
- Hands-On Adjustments and Assists
- Creating a Safe and Inclusive Teaching Environment
______________________
€ 1,800*_______________________
*A non-refundable deposit of € 500 is required to secure your space.
*The YTT must be paid in full 45 days prior to the start date. *Please refer to our Terms & Conditions with regards to cancellations and refunds. *Members get a 10% discount on this yoga teacher training.
Datum
Beginnt am Montag, 16. September 2024
Mehrere Termine
Ort
Franz-Josefs-Kai 41/17, 1010 Wien
Lehrer:in
![Lehrer:in](https://files.eversports.com/bd68188c-cdec-40ad-b213-dae36edb8cef/_dsc8353-farbejpg-x-small.webp)
Erika
Über
Tickets
1.800,00 € | 50-Hour Yin Yoga Teacher Training |
Termine
Im Checkout kannst du ein Ticket wählen um an Terminen dieser Aktivität teilzunehmen
Datum | Uhrzeit | Ort | Lehrer:in |
---|---|---|---|
16.09.2024 | 09:00 - 14:00 | Franz-Josefs-Kai 41/17, 1010 Wien | Erika |
17.09.2024 | 09:00 - 14:00 | Franz-Josefs-Kai 41/17, 1010 Wien | Erika |
18.09.2024 | 09:00 - 14:00 | Franz-Josefs-Kai 41/17, 1010 Wien | Erika |
19.09.2024 | 09:00 - 14:00 | Franz-Josefs-Kai 41/17, 1010 Wien | Erika |
20.09.2024 | 09:00 - 14:00 | Franz-Josefs-Kai 41/17, 1010 Wien | Erika |
Anbieterinfos
Bewertungen
4.9
(Noch keine Bewertungen)
Stornierungsbedingungen
*A non-refundable deposit of €500 is required to secure your space.*The YTT must be paid in full 45 days prior to the start date. *Please refer to our Terms & Conditions with regard to cancellations and refunds. *Members get a 10% discount on this yoga teacher training.