Holotropic Breathwork Experience
Breathwork
Event
@ ALKEMY Soul
Level
All Levels
Your body knows exactly what it needs in order to heal. It has its own wisdom if you are able to get out of your own way. Our bodies know how to release trauma,stuck emotions and stress. Let it heal and rise!
Holotropic Breathwork is a cathartic method for emotional release. Through controlled hyperventilation we activate the autonomous nervous system and the inner healer. Through the breath, we have the potential to relax our nervous system, because we’re getting plenty of oxygen: as we’re starting to tune in to some of this holding patterns, breath has the ability to break up some of the tension and release it. The body starts making sounds or movements that might feel unusual. This is the way of the body to get rid some of the pain, tension and stress.
What to expect:
- Grounding process that tunes you into a ritual space inside
- Activation of the sensual energy through opening up the whole breath capacity
- Evocative music and somatic touch
- Controlled hyperventilation guided in a save space
- Altered, non-ordinary , psychedelic states of mind
- Release of emotional and physical stress and trauma
- Completion and integration with a shamanic journey into deep relaxation
- Closing & Sharing circle of the experience
You will get a full introduction of the method, its effects on the system, loving guidance and somatic touch by Ksenia, that assist you to fall deeper and get out of the comfort zone to deep intimacy with the space of the soul. Ksenia will guide you trough this experience with shamanic drumming, healing shamanic medical herbs and evocative music that touches all aspects of the mind.
Get to know deep meditative states and open yourself for inner realisation and wonder!
With this extraordinaty Breathing Experience you can gain a feeling of wholeness, radical self-acceptance, the joy of beeing and the feeling of beeing complete and deeply connected. You will be able to take responsibility for your own path and see the light and the dark as your teachers and resources to grow. If you open yourself you can gain insights about your practical life and aspects of the self that want to be looked at.
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Date
Saturday, February 15, 2025
Time
06:30 PM - 09:30 PM
(180 min)
Availability
more than 5
Room
ALKEMY 1040/ Shiva Shala
Teacher
Ksenia (DE, EN, RUS)
About
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Pricing options
€38.00 | ALKEMY Soul Workshop/Event - MEMBERS Ticket 38 | |
€45.00 | ALKEMY Soul Workshop/Event - REGULAR Ticket 45 |
Venue information
Reviews
4.9
(165)
Birgit
a day ago
Bin begeistert:)
Ingrid
23 days ago
Awesomely
Stefan
26 days ago
Das Studio vermittelt eine tolle Atmosphäre, bietet großzügig Platz und wirkt sehr gepflegt. Die Stunde wurde sehr gut geführt, die Trainerin war leidenschaftlich, motivierend und professionell. Für Yoga-Fans empfehlenswert!
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Sandra
a month ago
tolles Studio :)
Vorname
a month ago
Habe die Slow and Deep Yogastunde mit Jonathan besucht und es war eine der tollsten Yogastunden seit langem. Außergewöhnlich angenehme Atmosphäre im Studio und hochwertige Ausstattung die man ohne Zusatzgebühr benutzen kann.
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Freddy
2 months ago
👍👍👍🙏
Susanne
2 months ago
Sehr angenehme Atmosphäre, die Klasse war eine gute Mischung aus spirituell und körperlicher Praxis :)
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kat
2 months ago
Danke :)
Viola
2 months ago
🤍✨🙏🦋
Sandra
2 months ago
christina hat eine tolle Stimme - sehr schönes Soundhealing! :)
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Cancellation policy
*kostenlose Storno bis 3 Tage vor dem Event möglich