Jason Miller - Strength in Flight: Elevate Your Aerial Practice

Join us for two exhilarating Saturdays of aerial workshops designed to elevate your strength and conditioning in a supportive environment! Whether you're a seasoned aerialist or just starting out, this series empowers you at your own pace.

Discover injury prevention and unlock your potential with specialised strength training tailored for aerial arts. From mastering the power behind tricky manoeuvres to building the endurance to execute them with grace, both sessions are crafted to help you level up while respecting your body's individual needs.

Explore movements that enhance skill and safety in a playful and social setting. Don't miss this opportunity to transform your aerial practice with tools and techniques that are guaranteed to help you reach your individual goals!



**Jason started his aerial journey 10 years ago in his home town, Cape Town, as a volunteer at Zip Zap Circus School and while the first few years were an "on again, off again" kind of journey, thanks to ASV, he was able to really discover aerial for himself here in Vienna. Since then, he has built on his experiences in many different sports by starting a fun, flexible and holistic group fitness offer called My Pace. Jason loves movement and is in constant awe of what our bodies are capable of - and that's exactly what he brings to each of his classes!