SOUND Journey & Yoga NIDRA @ Manas Yoga Studio

Take a journey that makes the Soul sing – the ultimate art of conscious relaxation – the ultimate kind of relaxation. Sound is one of the most intensive ways to gain access to the creative power of the unconscious, to fully relax, and to travel to the inner world. Unique, heavenly, calming, gentle, intuitive and consciousness-expanding.

This sound journey wil be accompanied by an “OM” BekDrum are an effective and wonderful relaxation method – a Holiday for the Senses, a meditative journey into one’s own center. The BekDrum is tuned to 432Hz and promotes the awakening of self-healing powers, increases general well-being, and increases performance. You lie on the floor on a mat in comfortable clothing – your head on a cushion and covered with a light blanket. This workshop is designed for this powerful Season in mind to reconnect with our own inner power, to call in the light and with it, all of our hopes, dreams, and aspirations and gain a deeper connection to Self.

Learn the Art of Conscious Relaxation. Be guided by your Own Inner Wisdom.

No prior knowledge is required.