EVOLVE Masterclass - Inversions

Vinyasa Yoga

Workshop

@ // Bubble Yoga

Level

Alle Levels

EVOLVE: Yoga Masterclass Series

Take your practice to the next level with our monthly EVOLVE Masterclasses, designed to help you dive deeper into specific aspects of yoga. Whether to refine your foundation, build up to specific poses or learn about new aspects of your practice, each masterclass offers the space, guidance, and support you need to evolve. With a focus on smaller groups of max 10 students, you’ll have plenty of room for growth, questions, and exploration in each session.

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Inversions: Headstand & Forearm-stand

Ready to turn your world upside down? This session focuses on mastering Headstand and Forearm-stand, with step-by-step guidance to help you build confidence and stability in these empowering poses. Discover how to safely enter and exit inversions, practice drills to improve strength & openness, while increasing your balance and overall body awareness.

This is a place to PLAY, explore & try new things!

Class in English. Open to all. Limited to 10 spots only.

Datum

Samstag, 30. November 2024

Uhrzeit

10:00 - 12:00

(120 min)

Verfügbarkeit

mehr als 5

Ort

Kirchgasse 12, 9000 St. Gallen

Lehrer:in

Anne EBERHARDT

Über

Adventurous, open hearted and passionate, Anne’s ‘why’ is to foster space for others so they can show up to the world as their best selves. With hundreds of hours of education with renown teachers and thousands of hours teaching classes, workshops and trainings, expect a mix of influences in her classes: from energising & creative flows to grounding & restorative practices or private therapeutic sequences, always supported by carefully selected music. Anne’s classes are a place to experience challenge & reward, strength & flexibility, movement & stillness. “I aim to inspire you to believe in your own capacity to grow and know yourself, to move, breathe & develop the tools that help you navigate the world on & off your mat. No judgement or competition, my classes are a place for ALL, to connect to yourself and others.”

Preise

49,00 CHF	2h Masterclass - Firm Ticket
55,00 CHF	2h Masterclass - Flex Ticket

Anbieterinfos

// Bubble Yoga

Bewertungen

4.9

(Noch keine Bewertungen)

Stornierungsbedingungen

With our "Firm ticket" registrations are final for workshops and events. A refund will only be issued in case of illness or accident up to 5 days before the workshop date, upon presentation of a medical certificate.

With our "Flex ticket" cancellations are possible until 1 week before the event for a full refund or up to 48hrs prior for a 50% refund.