HIIT
Top 31 Studios für HIIT in Mödling
Finde klassen und trainings, trainings, und events für hiit in Mödling. Für Anfänger:innen und Fortgeschrittene. Buche einfach online und teile deine Buchung mit deinen Freund:innen.
- Sep
8So
Bootcamp Training 1130
08:30 - 09:20 • 50 min
Challenge Yourself - Home of female fitness 1130 WienBei uns erwartet Dich das perfekte Ganzkörper-Training, das darauf ausgelegt ist, den weiblichen Körper durch natürliche Bewegung zu trainieren. Durch High Intensity Interval Training (HIIT) und Active Rest Training bringen wir Deinen Körper dazu, in nur 50 Minuten mehr Fett und Kalorien zu verbrennen als bei herkömmlichen, doppelt so langen Trainingseinheiten. Bitte beachte, dass die Anmeldung bis spätestens 60 Minuten vor Kursbeginn möglich ist.
- Adresse:
- Hietzinger Hauptstraße 9, 1130 Wien
- Sep
8So
WARHOL'S FINEST
09:00 - 09:45 • 45 min
ROW INC.CLASS FOCUS: SIGNATURE FULL BODY TOOLS: BODYWEIGHT - WARHOL’S FINEST. Step into Warhol’s Finest, a class embodying the vibrancy, endurance and excellence reminiscent of the iconic artist Andy Warhol himself. This class combines the rowing basics and HIIT flows, and stands as our ultimate signature class. - What to expect? Join us for a 45-minute session filled with fun and sweat, set in a unique team atmosphere. Each class offers a mix of cardio elements on the rowing machine as well as strength exercises on the floor. Your trainer - either an (ex) professional rowing athlete and/or a sports scientist - serves as a personal guide, ensuring every stroke and movement is executed with precision. Immerse yourself in Warhol’s Finest for a comprehensive and dynamic signature class experience. - First timer? We like to welcome you in our studio at least 15 minutes before the session starts. That way we can get you started and answer any questions you may have. We care about a great and professional experience and therefore we can’t cater late first timers - sorry, not sorry! - Where to find us? Find us at our current pop-up studio at SUPPAN Gallery (Vienna 1010 | Doblhoffgasse 7 | Basement) Yes: changing room, lockers | No: showers | Bring: towel, water bottle, indoor sport shoes
- Adresse:
- Doblhoffgasse 7, 1010 Wien
- Sep
8So
IHP Level 2 (bands/weights) Vor Ort..
09:00 - 10:00 • 60 min
Hot Pilates ViennaInferno Hot Pilates Plus is a training system which combines Pilates principles, weights and resistance bands with high intensity interval training, performed in a 35 degrees heated room and 40% humidity. It is an intense training full body workout designed to strengthen muscles, increase flexibility and improve over all health and well being. Limited space, pre-register online. Studio opens 15 minutes before the start of the course. Use of showers and rental towels/mats are allowed. All courses begin on time. Man kann es als Trainingsystem verstehen, welches die Prinzipien von Pilates mit dem High Intensity Interval Training (auch bekannt als HiiT) kombiniert. IHP Klassen finden in einem beheizten Raum von etwa 35 Grad Celcius und 40% Luftfeuchtigkeit statt. Es ist ein ganzheitliches Intensivtraining, welches entwickelt wurde, um Muskeln zu stärken, Flexibilität zu verbessern und um die allgemeine Gesundheit und das Wohlbefinden zu verbessern. Alle Klassen beginnen pünktlich nach Zeitplan. Studio öffnet 15 Minuten vor Kursbeginn. In unseren Studios ist nur eine begrenzte Kapazität erlaubt. Eine Voranmeldung ist nicht erforderlich, aber empfehlenswert. Benutzung von Duschen und Miethandtüchern/ Yogamatten ist erlaubt.
- Adresse:
- Gumpendorfer Straße 63c/1, 1060 Wien
- Sep
8So
Bootcamp Training 1130
09:30 - 10:20 • 50 min
Challenge Yourself - Home of female fitness 1130 WienBei uns erwartet Dich das perfekte Ganzkörper-Training, das darauf ausgelegt ist, den weiblichen Körper durch natürliche Bewegung zu trainieren. Durch High Intensity Interval Training (HIIT) und Active Rest Training bringen wir Deinen Körper dazu, in nur 50 Minuten mehr Fett und Kalorien zu verbrennen als bei herkömmlichen, doppelt so langen Trainingseinheiten. Bitte beachte, dass die Anmeldung bis spätestens 60 Minuten vor Kursbeginn möglich ist.
- Adresse:
- Hietzinger Hauptstraße 9, 1130 Wien
- Sep
8So
PEACHY KUSAMA
10:15 - 11:00 • 45 min
ROW INC.CLASS FOCUS: BOOTY & ABS TOOLS: BODYWEIGHT, RESISTANCE BANDS - PEACHY KUSAMA. Inspired by Yayoi Kusama's curvaceous pumpkin sculptures adorned with iconic polka dots, our Peachy Kusama class focuses on sculpting your body's curves and contours. Through targeted toning and strengthening exercises, we aim to enhance and refine your physique with precision. - What to expect? Join us for a 45-minute session with an emphasis in shaping the booty, legs, and abdominal muscles. Peachy Kusama invites you to explore elevated resistance rowing interspersed with precise bodyweight exercises as well as resistance bands. Targeting your glutes, abs and lower back, prepare to sculpt, tone and transform your body into a peachier you, set against the backdrop of Kusama's obsessive, immersive patterns. - First timer? We like to welcome you in our studio at least 15 minutes before the session starts. That way we can get you started and answer any questions you may have. We care about a great and professional experience and therefore we can’t cater late first timers - sorry, not sorry! - Where to find us? Find us at our current pop-up studio at SUPPAN Gallery (Vienna 1010 | Doblhoffgasse 7 | Basement) Yes: changing room, lockers | No: showers | Bring: towel, water bottle, indoor sport shoes
- Adresse:
- Doblhoffgasse 7, 1010 Wien
- Sep
8So
ABS & ASS - HIIT Workout
10:15 - 11:10 • 55 min
Prema - HimmelpfortgasseABS & ASS HIIT is a high-intensity interval training session designed to sculpt your core and glutes. This dynamic workout blends strength exercises with cardio bursts to maximize calorie burn and muscle toning. What to Expect: · High-Intensity Intervals: Short, intense bursts of activity followed by brief recovery periods. · Core and Glute Focus: Exercises specifically target the abs and glutes for maximum toning. · Full-Body Engagement: While focusing on core and glutes, the workout also involves other muscle groups for a comprehensive session. · Cardio Boost: Cardio elements increase heart rate and enhance cardiovascular fitness. Benefits: · Sculpted abs and toned glutes · Improved cardiovascular endurance · Increased strength and stamina · Enhanced overall fitness and body composition Suitability: Suitable for participants with some fitness experience, looking for an intense and effective workout. Prior experience with HIIT or strength training is beneficial but not required. Experience the energy and intensity of Abs&Ass HIIT, and push your limits to achieve a stronger, fitter you.
- Adresse:
- Himmelpfortgasse 17, 1010 Wien
- Sep
8So
IHP Level 1 Vor Ort
10:30 - 11:30 • 60 min
Hot Pilates ViennaIHP with pilates principles and high intensity interval training. workout in a warm room with 35 degrees and 40% humidity. Intense training full body workout designed to strengthen muscles, increase flexibility and improve over all health and well being. Studio opens 15 minutes before the start of the course. Only limited capacity allowed in our studios. Pre-registration is not necessary but recommender. Use of showers and rental towels/mats are allowed. IHP mit Pilates-Prinzipien und hochintensivem Intervalltraining. Training in einem warmen Raum mit 35 Grad und 40% Luftfeuchtigkeit.Es ist ein ganzheitliches Intensivtraining, welches entwickelt wurde, um Muskeln zu stärken, Flexibilität zu verbessern und um die allgemeine Gesundheit und das Wohlbefinden zu verbessern. Studio öffnet 15 Minuten vor Kursbeginn. In unseren Studios ist nur eine begrenzte Kapazität erlaubt. Eine Voranmeldung ist nicht erforderlich, aber empfehlenswert. Benutzung von Duschen und Miethandtüchern/ Yogamatten ist erlaubt.
- Adresse:
- Gumpendorfer Straße 63c/1, 1060 Wien
- Sep
8So
ABS & ASS - HIIT Workout
11:15 - 12:10 • 55 min
PREMA - AugustinerstraßeABS & ASS HIIT is a high-intensity interval training session designed to sculpt your core and glutes. This dynamic workout blends strength exercises with cardio bursts to maximize calorie burn and muscle toning. What to Expect: · High-Intensity Intervals: Short, intense bursts of activity followed by brief recovery periods. · Core and Glute Focus: Exercises specifically target the abs and glutes for maximum toning. · Full-Body Engagement: While focusing on core and glutes, the workout also involves other muscle groups for a comprehensive session. · Cardio Boost: Cardio elements increase heart rate and enhance cardiovascular fitness. Benefits: · Sculpted abs and toned glutes · Improved cardiovascular endurance · Increased strength and stamina · Enhanced overall fitness and body composition Suitability: Suitable for participants with some fitness experience, looking for an intense and effective workout. Prior experience with HIIT or strength training is beneficial but not required. Experience the energy and intensity of Abs&Ass HIIT, and push your limits to achieve a stronger, fitter you.
- Adresse:
- Augustinerstraße 12, 1010 Wien
HIIT nach Level
Venues
Wonach suchst du?
Fitme-licious Personal - und Gruppentraining
5.018 Rezensionen1 Angebot für Neukund:innen- Adresse:
- Graf-Mailath-Gasse 12, 2371 Hinterbrühl
- Angebote:
- HIIT
- Fitness
- Zirkeltraining
- Mehr...
Ab: € 5,00Challenge Yourself - Home of female fitness 1130 Wien
4.997 RezensionenKostenlos Schnuppern2 Angebote für Neukund:innen- Adresse:
- Hietzinger Hauptstraße 9 , 1130 Wien
- Angebote:
- HIIT
- Fitness
- Yoga
- Mehr...
Ab: € 0,00Hot Pilates Vienna
4.896 Rezensionen2 Angebote für Neukund:innen- Adresse:
- Gumpendorfer Straße 63c/1, 1060 Wien
- Angebote:
- HIIT
- Bikram Yoga
- Vinyasa Yoga
- Mehr...
Ab: € 10,00ROW INC.
4.986 Rezensionen1 Angebot für Neukund:innen- Adresse:
- Doblhoffgasse 7 , 1010 Wien
- Angebote:
- HIIT
- Fitness
- Rudern
- Mehr...
Ab: € 18,00Yogaloft Vienna
4.9105 Rezensionen2 Angebote für Neukund:innen- Adresse:
- Wiedner Hauptstraße 78 , 1040 Wien
- Angebote:
- HIIT
- Yoga
- Bikram Yoga
- Mehr...
Ab: € 23,00Ramona Buta - Personal Trainer
5.043 Rezensionen1 Angebot für Neukund:innen- Adresse:
- Wiedner Hauptstraße 154, 1050 Wien
- Angebote:
- HIIT
- Fitness
- Pilates
- Mehr...
Ab: € 10,00HdB Wien (Antigravity Fitness & Yoga)
4.133 Rezensionen- Adresse:
- Wittelsbachstraße 3 , 1020 Wien
- Angebote:
- HIIT
- Fitness
- Pilates
- Mehr...
Ab: € 25,00SAYYES women´s gym
4.8114 Rezensionen1 Angebot für Neukund:innen- Adresse:
- Am Heumarkt 7, 1030 Wien
- Angebote:
- HIIT
- Personal Training
- Stretching
- Mehr...
Ab: € 17,00In Good Shape
4.6111 Rezensionen3 Angebote für Neukund:innen- Adresse:
- 1020, 1090 , 1070 Wien
- Angebote:
- HIIT
- Fitness
- Pilates
- Mehr...
Ab: € 10,00PREMA - Augustinerstraße
4.8158 Rezensionen2 Angebote für Neukund:innen- Adresse:
- Augustinerstraße 12, 1010 Wien
- Angebote:
- HIIT
- Fitness
- Pilates
- Mehr...
Ab: € 18,00LICHTREIN - Die Liebscher-Bracht Bewegungsschule
4.84 Rezensionen1 Angebot für Neukund:innen- Adresse:
- Schloßallee 5 , 2512 Traiskirchen
- Angebote:
- HIIT
- Zirkeltraining
- Personal Training
- Mehr...
Ab: € 25,00Manas Yoga
4.979 Rezensionen1 Angebot für Neukund:innen- Adresse:
- Franz-Josefs-Kai 41 , 1010 Wien
- Angebote:
- HIIT
- Fitness
- Pilates
- Mehr...
Ab: € 0,00