The Embodied Woman

:::::Dieser Workshop findet in der Burggasse 31, Studio 1070 Wien statt::::

The embodied woman -

a nourishing and empowering workshop for women

Immerse yourself into a transformative afternoon with yoga, somatics, breathwork, voice, dance and sound. Shima will guide you on a journey back to yourself, through the body.

Experience energizing physical exercises to tap into your power, paired with calming subtle movement explorations, from which you will nurture a space for intuitive moving and sounding - as a form of embodied reflection.

Playfully expand and deepen your sensory awareness and find deep rest in somatic meditative journeys.

Come and connect with other women as a powerful and inspiring collective, surrender to the connection to yourself, your senses and power!

::::The workshop will be held in English.::::

About Shima

Shima is a yoga facilitator, energyworker and a speaker with a passion to hold space - using her voice, presence, touch and the tools of asana + somatics.

In her sessions you are invited to move from a place of curiosity, playfulness, inquiry, deep listening and sensing, opening towards a different way of knowing and experiencing – an embodied and authentic way of being.

Education

Shima offers 15 years of yoga teaching experience and mindfully integrates her in-depth studies of various yoga traditions such as Hatha, Ashtanga, Yin, pre- and postnatal and Body Mind Centering. She has studied with teachers such as Richard Freeman, Angela Farmer, Tara Judelle, Satu Tuomela and many more.  

:::::Dieser Workshop findet in der Burggasse 31, Studio 1070 Wien statt::::