Acroyoga Intermediate Course (LEVEL 3)

In this 14-week-series we share intermediate flows and washing machines containing more transitions, spins and the occasional pop - come by to learn new moves and how to link familiar poses into fun sequences with different entries and exits.

You don't need a partner to join! In this class, we will work together in varying teams so while you are very welcome to come as a couple it is not necessary to be paired up in advance.

Please note that this class is not for beginners - we ask you to be able to do at least 80% of the following poses as a base or as a flyer (can be with spotter for safety, but not to hold the pose):

• tick tocks (side star to bat)
• bat to star, star to bat
• reverse star (any entry)
• side stars (can be with hands)
• you have tried foot to hand (low is enough)

Level: Intermediate. Options will be available to make certain transitions easier or harder

Not sure about your level? Reach out to us via acroyoga.vienna@gmail.com.

Dates: Every Monday 19:00-20:30

January: 6th, 13th, 20th, 27th

February: 3rd, 10th, 17th, 24th

March: 3rd, 10th, 17th, 24th, 31st

 April: 7th 2025

Special Guest Teachers: in the week from February 24th-28th, international acroyoga stars Pri & Anna will come to sub classes at the studio - so one of your sessions will be with these whips & icarian masters!

Energy exchange:

295€ for 14 classes (21€/class)

165€ for 7 classes (first half or second half) (23€/class)

26€ drop-in (single class)

We believe lack of money should not keep you from doing the things you love. If you're struggling financially but really want to learn acroyoga, contact us and we will find a way so you can join.

Feel free to reach out if you have any questions with an email to acroyoga.vienna@gmail.com - you can check the FAQs on our homepage www.acroyogavienna.com to see if your question has been answered there :)

We're looking forward to getting to know you and move together!

Love,Hannah & Alexis