Shake the Dust EN

Shake the Dust blends high-intensity movement, bodyweight training, yoga, pilates, somatics, dance, and intuitive movement into a music-driven workout. It’s a transformative, embodied practice that reconnects your body, mind, and heart, creating space for ease, freedom, and healing. Shake the dust is a full-body workout, and a chance to sweat, laugh, move and release together. This class is for everyone, no prior experience needed — ust come as you are & join the party!