Cancellation conditions
Video library
FLOW
MINDFUL MORNING
Level: All levels
STABILITY FLOW
Level: All levels
MINDFUL MORNING
Level: All levels
Xmas YOGA SNACKS
TOUGH LOVE
All levels
LADDER FLOW
All levels
Fiery PEAK POSE FLOW
Level: Intermediate
RECHARGE & UNWIND
All levels
MINDFUL MORNING MOVEMENT
All levels
![](https://files.eversports.com/3e04afee-511c-4cf5-b563-c7bd4bce6be6/history-of-yoga-in-life-magazinejpg-medium.webp)
RECHARGE & UNWIND
RECHARGE & UNWIND
Price
10.00 € | Drop In ONLINE |
25.00 € | SCHNUPPERWOCHE |
25.00 € | ONLINE WOCHE |
60.00 € | ONLINE MONAT |
89.00 € | ALL IN Student (flex) |
149.00 € | STUDENTS 10er BLOCK |
159.00 € | 10er BLOCK |
979.00 € | ALL IN (12 Monate) - Einmalzahlung |
69.00 € / month | ALL IN Student (4 Monate) |
89.00 € / month | ALL IN (12 Monate) |
89.00 € / month | ALL IN Student (flex) |
91.00 € / month | 2-times-a-week |
99.00 € / month | ALL IN (6 Monate) |
109.00 € / month | ALL IN (flex) |
About the class
Sanfte Bewegungen, Durchatmen und länger gehaltene restorative Asanas lassen den Körper geschmeidig und den Geist ruhig werden. Runterkommen mit Birgit
About the trainer/teacher
Birgit is the co-founder of SWEET SPOT and teaches yoga, breathwork, and mindfulness practices, organizes and hosts yoga retreats, and works individually in therapeutic one-on-one settings. She integrates her exploration of different yoga styles, Ayurveda, Daoism, and bodywork practices into her teaching. For Birgit yoga is a tool to recognize internalized and embodied personal, societal, and cultural patterns. To recognize and rewire. To inform, reform and find joy. Her classes range from mindful, vigorous Vinyasa and Katonah Yoga sessions to her signature Yin and somatic movement classes. She teaches teachers in the SWEET SPOT Academy, is a Shiatsu practitioner and a fascia flosser, loves horses, to cook, to dance and could eat Pho every day.
* All prices including VAT