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Cancellation conditions

Video library

*Basic aktuell

17:15 - 18:30 (75 min)All levels

Basic - Online

All levels

Available until 21/11/2024 18:30 o'clock

*Everyday Basic

30 minAll levels

Everyday Basic mit Helena (Full Body Flow)

All levels

Available for 24 hours after purchase

30 minAll levels

Everyday Basic mit Helena (Twists & Side Bends)

All levels

Available for 24 hours after purchase

30 minAll levels

Everyday Basic mit Helena (Strong Core & Back)

All levels

Available for 24 hours after purchase

30 minAll levels

Everyday Basic mit Helena (Hips & Hamstrings)

All levels

Available for 24 hours after purchase

*Flow aktuell

19:00 - 20:15 (75 min)All levels

Flow - Online

All levels

Available until 21/11/2024 20:15 o'clock

*Morgenroutine

30 minAll levels

Morgenroutine mit Mia (Wake-Up Flow)

All levels

Available for 24 hours after purchase

30 minAll levels

Morgenroutine mit Mia (Sun Salutes)

All levels

Available for 24 hours after purchase

*Mum2be Yoga

45 minAll levels

Mum2be Yoga mit Mia (Strong & Open Shoulders)

All levels

Available for 24 hours after purchase

45 minAll levels

Mum2be Yoga mit Mia (Hips & Hamstrings)

All levels

Available for 24 hours after purchase

Best of Basic

75 minAll levels

Basic mit Mia (Opening Up)

All levels

Available for 24 hours after purchase

45 minAll levels

Basic 45' mit Mia (Stress Release - Shoulders, Hips & Neck)

All levels

Available for 24 hours after purchase

45 minAll levels

Basic 45' mit Mia (Total Body Basic)

All levels

Available for 24 hours after purchase

45 minAll levels

Basic 45' mit Mia (Twist & Turn)

All levels

Available for 24 hours after purchase

30 minAll levels

Basic 30' mit Helena (Strong Legs)

All levels

Available for 24 hours after purchase

45 minAll levels

Basic 45' mit Mia (Heart Wide Open)

All levels

Available for 24 hours after purchase

45 minAll levels

Basic 45' mit Mia (Create Space - Side Bends & Twists)

All levels

Available for 24 hours after purchase

45 minAll levels

Basic 45' mit Mia (Strong & Open Back)

All levels

Available for 24 hours after purchase

45 minAll levels

Basic 45' mit Mia (Moment of Pause)

All levels

Available for 24 hours after purchase

30 minAll levels

Basic 30' mit Helena (Starker Rücken)

All levels

Available for 24 hours after purchase

30 minAll levels

Basic 30' mit Helena (Dynamic Movement)

All levels

Available for 24 hours after purchase

45 minAll levels

Basic 45' mit Mia (Shoulders Deluxe)

All levels

Available for 24 hours after purchase

30 minAll levels

Basic 30' mit Jasmin (Open Hips)

All levels

Available for 24 hours after purchase

30 minAll levels

Basic 30' mit Helena (Lengthen & Strengthen)

All levels

Available for 24 hours after purchase

45 minAll levels

Basic 45' mit Mia (Feelgood Yoga)

All levels

Available for 24 hours after purchase

75 minAll levels

Basic mit Mia (Total Body)

All levels

Available for 24 hours after purchase

75 minAll levels

Basic mit Mia (Flexibility)

All levels

Available for 24 hours after purchase

75 minAll levels

Basic mit Benni (Happy Hips)

All levels

Available for 24 hours after purchase

75 minAll levels

Basic mit Helena

Helena (German)

All levels

Available for 24 hours after purchase

75 minLevel: All levels

Basic mit Martina (Ashtanga)

Martina (German)

Level: All levels

Available for 24 hours after purchase

75 minLevel: All levels

Basic mit Benni (Total Body)

Level: All levels

Available for 24 hours after purchase

75 minLevel: Beginner

Basic mit Mia (Backbends)

Level: Beginner

Available for 24 hours after purchase

Best of Deep Rest

25 minAll levels

Deep Rest mit Mia

All levels

Available for 24 hours after purchase

Best of Flow

45 minAll levels

Flow 45' mit Mia (Open Your Heart)

All levels

Available for 24 hours after purchase

45 minAll levels

Flow 45' mit Mia (Total Body Ladder Flow)

All levels

Available for 24 hours after purchase

45 minAll levels

Flow 45' mit Mia (Core Power)

All levels

Available for 24 hours after purchase

75 minAll levels

Flow mit Mia (Happy Hips Flow)

All levels

Available for 24 hours after purchase

45 minAll levels

Flow 45' mit Mia (Feelgood Flow)

All levels

Available for 24 hours after purchase

45 minAll levels

Flow 45' mit Mia (Ladder Flow)

All levels

Available for 24 hours after purchase

75 minAll levels

Flow mit Benni (Mindful Flow)

All levels

Available for 24 hours after purchase

75 minAll levels

Flow mit Helena (Legs, Balance & Flow)

All levels

Available for 24 hours after purchase

45 minAll levels

Flow 45' mit Benni (Happy Lizard Happy Baby)

All levels

Available for 24 hours after purchase

45 minAll levels

Flow 45' mit Benni (Yogi Leg Day)

All levels

Available for 24 hours after purchase

45 minAll levels

Flow 45' mit Martina (Weekend Flow)

All levels

Available for 24 hours after purchase

45 minAll levels

Flow 45' mit Martina (Ashtanga Inspiration)

All levels

Available for 24 hours after purchase

45 minAll levels

Flow 45' mit Martina (Core & More)

All levels

Available for 24 hours after purchase

75 minAll levels

Flow mit Benni (Twists)

All levels

Available for 24 hours after purchase

75 minAll levels

Flow mit Corinna (Side Body Bliss)

All levels

Available for 24 hours after purchase

75 minAll levels

Flow mit Helena (Hips)

All levels

Available for 24 hours after purchase

75 minAll levels

Flow mit Helena (Bird of Paradise)

All levels

Available for 24 hours after purchase

75 minAll levels

Flow mit Helena (Core Connection)

All levels

Available for 24 hours after purchase

75 minAll levels

Flow mit Mia (Backbends)

All levels

Available for 24 hours after purchase

75 minAll levels

Flow mit Mia (Hips)

All levels

Available for 24 hours after purchase

75 minAll levels

Flow mit Benni (Move & Breathe)

All levels

Available for 24 hours after purchase

75 minAll levels

Flow mit Benni (Crow)

All levels

Available for 24 hours after purchase

75 minAll levels

Flow mit Helena (Side Crow)

All levels

Available for 24 hours after purchase

75 minAll levels

Flow mit Benni (Ladder Flow)

All levels

Available for 24 hours after purchase

75 minAll levels

Flow mit Mia (Arm Balances)

All levels

Available for 24 hours after purchase

75 minAll levels

Flow mit Andi (Dancing Warrior)

All levels

Available for 24 hours after purchase

75 minAll levels

Flow mit Andi (Fly Like An Eagle)

All levels

Available for 24 hours after purchase

75 minAll levels

Flow mit Helena (Full Body Strength)

Helena (German)

All levels

Available for 24 hours after purchase

75 minLevel: Intermediate

Flow mit Mia (Sonnengrüße)

Level: Intermediate

Available for 24 hours after purchase

75 minLevel: Intermediate

Flow mit Helena (Core & Legs)

Helena (German)

Level: Intermediate

Available for 24 hours after purchase

75 minLevel: Intermediate

Flow mit Helena (Core)

Helena (German)

Level: Intermediate

Available for 24 hours after purchase

75 minLevel: Intermediate

Flow mit Martina (Ashtanga)

Level: Intermediate

Available for 24 hours after purchase

Best of Meditation

15 minAll levels

Pranayama mit Corinna

All levels

Available for 24 hours after purchase

10 minAll levels

Achtsamkeitsmeditation mit Mia

All levels

Available for 24 hours after purchase

20 minAll levels

Meditation für innere Motivation mit Mia

All levels

Available for 24 hours after purchase

20 minLevel: All levels

Meditation für jeden Tag mit Mia

Level: All levels

Available for 24 hours after purchase

Best of Relax

75 minAll levels

Relax mit Mia (Schultern & Nacken)

All levels

Available for 24 hours after purchase

75 minAll levels

Relax mit Mia (Shoulder Opening)

All levels

Available for 24 hours after purchase

60 minAll levels

Relax mit Mia (Find Your Center)

All levels

Available for 24 hours after purchase

60 minLevel: All levels

Relax mit Mia (Let go)

Level: All levels

Available for 24 hours after purchase

60 minLevel: All levels

Relax mit Mia (Hip Release)

Level: All levels

Available for 24 hours after purchase

Best of Yoga Easy

30 minAll levels

Yoga Easy mit Mia (Shoulders & Hips)

All levels

Available for 24 hours after purchase

30 minAll levels

Yoga Easy mit Mia (Hamstrings)

All levels

Available for 24 hours after purchase

30 minAll levels

Yoga Easy mit Mia (Rücken)

All levels

Available for 24 hours after purchase

Best of Yoga@home

45 minAll levels

Yoga@home mit Mia (Yogi Leg Day)

All levels

Available for 24 hours after purchase

45 minAll levels

Yoga@home mit Mia (Hips & Shoulders)

All levels

Available for 24 hours after purchase

45 minAll levels

Yoga@home mit Helena (Strengthen & Lengthen)

All levels

Available for 24 hours after purchase

45 minAll levels

Yoga@home mit Mia (Core Values)

All levels

Available for 24 hours after purchase

45 minAll levels

Yoga@home mit Benni (Strong & Steady)

All levels

Available for 24 hours after purchase

45 minAll levels

Yoga@home mit Mia (Mindful Fluid Flow)

All levels

Available for 24 hours after purchase

45 minAll levels

Yoga@home mit Benni (Shoulders, Core & Hips)

All levels

Available for 24 hours after purchase

45 minAll levels

Yoga@home mit Helena (Open Up)

Helena (German)

All levels

Available for 24 hours after purchase

45 minAll levels

Yoga@home mit Mia (Feel-Good Flow)

All levels

Available for 24 hours after purchase

45 minAll levels

Yoga@home mit Mia (Salute the Sun)

All levels

Available for 24 hours after purchase

45 minLevel: All levels

Yoga@home mit Mia (Wake Up & Flow)

Level: All levels

Available for 24 hours after purchase

45 minLevel: All levels

Yoga@home mit Benni (Shoulder opening)

Level: All levels

Available for 24 hours after purchase

45 minLevel: All levels

Yoga@home mit Benni (Yogi Leg Day)

Level: All levels

Available for 24 hours after purchase

45 minLevel: All levels

Yoga@home mit Mia (Open Hips, Open Heart)

Level: All levels

Available for 24 hours after purchase

45 minLevel: All levels

Yoga@home mit Helena (Half Moon Flow)

Helena (German)

Level: All levels

Available for 24 hours after purchase

45 minLevel: All levels

Yoga@home mit Martina (Ashtanga 45')

Martina (German)

Level: All levels

Available for 24 hours after purchase

45 minLevel: All levels

Yoga@home mit Benni (Strong Hips)

Level: All levels

Available for 24 hours after purchase

45 minLevel: All levels

Yoga@home mit Mia (Good Morning Flow)

Level: All levels

Available for 24 hours after purchase

Video library Meditation für jeden Tag mit Mia

Meditation für jeden Tag mit Mia

Video

Sport

Yoga

Duration

20 min

Level

All levels

Language

German

Teacher

Mia

Availability after purchase

24 hours

Meditation für jeden Tag mit Mia

Video

Sport

Yoga

Duration

20 min

Level

All levels

Language

German

Teacher

Mia

Availability after purchase

24 hours

Price

0.00 €	Single ticket
5.00 €	Schnuppern 1x
12.00 €	Einzelklasse 45 Minuten
60.00 €	Schnuppern 30 Tage
95.00 €	5er Block
108.00 €	30 Tage Pass
160.00 €	10er Block
288.00 €	90 Tage Pass
85.00 € / month	Mitgliedschaft

About the class

Diese Meditation ist perfekt für deine tägliche Auszeit und sie ist für jede Tageszeit geeignet.

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