We come from the Earth, relying on its resources like food and air. But modern life often disconnects us from nature, leading to an imbalance of these life-giving elements.

Chakras are energy centers in our bodies linked to nature’s elements. Like nature, which finds balance with changing days and seasons, we too can adjust to these changes for inner harmony. Chakra Balancing combines yoga with breathing and movements to align your mind and body.

Our ancestors knew we’re part of the Earth, using words like "grounded" or "fluid" to describe feelings. These days, we’ve lost touch with this natural wisdom.

Our workshop helps reconnect with this ancient understanding, teaching you to spot imbalances and offering practices for ongoing balance. This leads to better self-awareness and personal growth.

Despite this, the natural world keeps a balance through the rhythms of seasons and the cycle of day and night. Yoga aligns with these rhythms through the Gunas:

• Rajas: action, energy, change, light
• Tamas: stillness, darkness, rigidity
• Sattva: harmony, balance

Chakra Balancing helps us feel the elements within us and see where we are in nature's rhythm. It combines breathing and movements to center our minds and bodies.

This workshop will cover:

• Understanding Chakras as elements
• Relating these elements to aspects of our life (like feeling, doing, expressing)
• Using yoga to balance these aspects with breath and motion.

We are made of Earth's elements and can influence them within us. In this workshop, we'll start learning how to return to our true nature and find our balance.

Workshop will be in English.

Workshop Beitrag: 55.- Eur

Anmeldung direkt bei Geoff: geoffbrooksyoga@gmail.com

Dieser Workshop ist für ALLE YOGIS - egal welches Level geeignet.



Geoff ist ein technischer Meister des Yoga, der sich mittlerweile seit Jahrzehnten seiner Praxis hingibt. In mehr als 25 Jahren bewegungsbasierter Kunst, hat er verschiedene Einflüsse aus traditionellen und modernen Yogapraktiken, Kampfkünsten und Biomechanik verknüpft.

Was Geoff so besonders macht, ist seine Fähigkeit, Energielinien zu lesen und Technisches mit Intention zu verbinden. Seine Lehre basiert darauf, den Energiefluss durch den Körper zu stärken – etwas, das unsere moderne Lebensweise in hohem Maße kompromittiert. Der gebürtige Australier wohnt in Bali und bereichert unsere Frühlings- und Herbst Ausbildung mit seinem großen Wissen, der tiefen Praxis und seiner wundervollen Art, uraltes Wissen in einem modernen Kontext zu vermitteln.

Yoga Alliance certified Yoga Teacher