Doktor Yoga Online (Livestreams)

27 minLevel: Beginner

Basic 30 (Bend & Bliss) - Video on Demand

Level: Beginner

Basic 30 (Strong and Wild) - Video on Demand

Level: Beginner

Basic 30 (Sunny side up!) - Video on Demand

Level: Beginner

Basic 30 (Mandala Flow for Beginners) - Video on Demand

Level: Beginner

Basic 30 (Keep it balanced) - Video on Demand

Level: All levels

Basic 30 (The perfect little Yoga break!) - Video on Demand

Level: Beginner

Basic 30 (The humble doesn't stumble) - Video on Demand

Level: All levels

Basic 30 (Finding Balance in Warrior 3) - Video on Demand

Level: Beginner

Basic 30 (Feel good Flow) - Video on Demand

Level: Beginner

Basic 30 (Step by Step into Crow Pose) - Video on Demand

Level: Beginner

Basic 30 (Spring Awakening) - Video on Demand

Level: Beginner

Basic 30 (Turn Inwards!) - Video on Demand

Level: Beginner

Basic 30 (Calm your Mind) - Video on Demand

Level: Beginner

Basic 30 (Strength Building Flow) - Video on Demand

Level: Beginner

Basic 30 (Strong and Flexible) - Video on Demand

Level: Beginner

Basic 30 (Love your hips) - Video on Demand

Level: All levels

Basic 30 (Flexibel und entspannt) - Video on Demand

Level: Beginner

Basic 30 (Shoulder Relief) - Video on Demand

Level: Beginner

Basic 30 (Lasst uns fliegen) - Video on Demand

Level: Beginner

Basic 30 (Move your Hips!) - Video on Demand

Level: Beginner

Basic 30 (Rückbeugen Guide) - Video on Demand

Level: Beginner

Basic 30 (Mellow Flow for a grateful Heart) - Video on Demand

Level: Beginner

Basic to Open 30 (Alles ist gut solange du wild bist!) - Video on Demand

Level: Beginner

Basic to Open 30 (Elephants & more) - Video on Demand

Level: Beginner

Basic to Open 30 (Move your hips) - Video on Demand

Level: Beginner

Basic to Open 30 (Solar Flow - Energize & Refresh) - Video on Demand

Level: Beginner

Basic to Open 30 (Glutes Activation) - Video on Demand

Level: Beginner

Basic to Open 30 (Go wild (thing)) - Video on Demand

Level: Beginner

Basic 30 (Connect to your Core) - Video on Demand

Level: Beginner

Basic to Open 30 (Side Body Reset) - Video on Demand

Level: Beginner

Basic 30 (Heart Opening Flow) - Video on Demand

Level: All levels

Basic 30 (Shoulder and Neck Relief) - Video on Demand

All levels

Basic 30 (Gentle Morning Flow) - Video on Demand

Level: Intermediate

Basic 30 (Deepen your Backbends) - Video on Demand

Level: Beginner

Basic 30 (Juicy Twists - Side Crow) - Video on Demand

Level: Beginner

Basic 30 (Hamstrings Love) - Video on Demand

Level: Beginner

Basic 30 (Dynamische Sonnengrüße) - Video on Demand

Level: Beginner

Basic 30 (Easy Balance) - Video on Demand

Level: Beginner

Very Basic 30 (Gentle Continuous Flow) - Video on Demand

Level: Beginner

Basic 30 (Side Body Love) - Video on Demand

Level: Beginner

Basic 30 (Slow Flow) - Video on Demand

Level: Beginner

Basic 30 (Mellow Sunny Morning Flow) - Video on Demand

Level: Beginner

Basic 30 (Half Split) - Video on Demand

Level: Beginner

Basic 30 (Rückenfit) - Video on Demand

Level: Beginner

Very Basic 30 (Chair Pose) - Video on Demand

Level: Beginner

Basic 30 (Nearly Hands-free-Flow) - Video on Demand

Level: Beginner

Basic 30 (Crow Pose Manual) - Video on Demand

Level: Beginner

Basic 30 (Strengthen & Lengthen your Hamstrings) - Video on Demand

Level: Beginner

Very Basic 30 (Beginner Gentle Flow ) - Video on Demand

Level: Beginner

Basic 30 (What about the feet? - Nearly-Hands-free-Flow) - Video on Demand

Level: Beginner

Basic 30 (Up Dog Special) - Video on Demand

Level: Beginner

Basic 30 (Glutes on Fire) - Video on Demand

Level: Beginner

Basic 30 (Half Headstand) - Video on Demand

Level: Beginner

Very Basic 30 (Hip Flow) - Video on Demand

Level: Beginner

Basic 30 (About the Backside) - Video on Demand

Level: Beginner

Basic 30 (Sun Salutations & Core) - Video on Demand

Level: Beginner

Very Basic 30 (Nacken und Schulter) - Video on Demand

Level: Beginner

Very Basic 30 (Downward Dog) - Video on Demand

Level: Beginner

Basic 30 (Flowey Basic - Continuous Movement) - Video on Demand

Level: Beginner

Very Basic 30 (Cobra - Engage your Back) - Video on Demand

Level: Beginner

Basic 30 (Twist to free the Back) - Video on Demand

Level: Beginner

Basic 30 (Hamstrings Special) - Video on Demand

Level: Beginner

Very Basic 30 (Balance) - Video on Demand

Level: Beginner

Basic 30 (Camel Pose) - Video on Demand

Level: Beginner

Basic 30 (All about the shoulders) - Video on Demand

Level: Beginner

Basic 30 (Standing Bow Pose) - Video on Demand

Level: Beginner

Very Basic 30 (Sonnengruß Basics) - Video on Demand

Level: Beginner

Basic 30 (Twists & Hamstrings) - Video on Demand

Level: Beginner

Very Basic 30 (Downward Facing Dog for Beginners) - Video on Demand

Level: Beginner

Basic 30 (Happy Spine) - Video on Demand

Level: Beginner

Basic 30 (Booty Boot Camp) - Video on Demand

Level: Beginner

Basic 30 (Let's Bind! - Fokus Brustkorb) - Video on Demand

Level: Beginner

Basic 30 (Twist it out) - Video on Demand

Level: Beginner

Basic 30 (Expresso Shot 3.0) - Video on Demand

Level: Beginner

Basic 30 (All the Warriors for 2021) - Video on Demand

Level: Beginner

Basic 30 (Grounded like a Tree) - Video on Demand

Level: Beginner

Basic 30 (Moving Meditation - Fokus Atmung) - Video on Demand

Level: Beginner

Basic 30 (Twists) - Video on Demand

Level: Beginner

Videothek - 30 Minuten Core Klasse (Kostenlos für alle Laufzeitverträge)

Core 30 (Work the middle till it hurt a little) - Video on Demand

Level: Intermediate

Core 30 (Core in Action - Flying Scissors Tutorial) - Video on Demand

Level: Intermediate

Core 30 (Don’t be fooled by the blocks that I got) - Video on Demand

Level: Intermediate

Core 30 (Make your core roar) - Video on Demand

Level: Intermediate

Core 30 (The heat is on!) - Video on Demand

Level: Intermediate

Core 30 (Sun Saluts & deep Core) - Video on Demand

Level: Intermediate

Core 30 (Sweet & Sweaty) - Video on Demand

Level: Intermediate

Core 30 (Fire up your Belly) - Video on Demand

Level: Intermediate

Core 30 (Power to your Arms & Core) - Video on Demand

Level: Intermediate

Core 30 (Core Stability Flow) - Video on Demand

Level: Intermediate

Core 30 (Simple Core Flow) - Video on Demand

Level: Intermediate

Core 30 (Hot Sun Saluts) - Video on Demand

Level: Intermediate

Core 30 (Schmetterlinge im Bauch) - Video on Demand

Level: Intermediate

Core 30 (Was für’n Bauch) - Video on Demand

Level: Intermediate

Core 30 (Cleansing Sweat Session mit Manuel) - Video on Demand

Level: Intermediate

Core 30 (Stable shoulders, strong core) - Video on Demand

Level: Intermediate

Core 30 (Booty Building - Set the twins on fire!) - Video on Demand

Level: Intermediate

Core 30 (Bisschen Bauch) - Video on Demand

Level: Intermediate

Core 30 (Hast du B(l)ock - Teil 2) - Video on Demand

Level: Intermediate

Core 30 (Bärenstark und Butterweich) - Video on Demand

Level: Intermediate

Core 30 (Fire it up) - Video on Demand

Level: Intermediate

Core 30 (Gründlich und Gelassen) - Video on Demand

Level: Intermediate

Core 30 (Sanft und sorgfältig) - Video on Demand

Level: Intermediate

Core 30 (Hart aber zart) - Video on Demand

Level: Intermediate

Core 30 (Love Hurts) - Video on Demand

Level: Intermediate

Core 30 (Lower Abs) - Video on Demand

Level: Intermediate

Core 30 (Half Hour of Power) - Video on Demand

Level: Intermediate

Core 30 (Total Core Flow) - Video on Demand

Level: Intermediate

Core 30 (Licence to kill) - Video on Demand

Level: Intermediate

Core 30 (Hast du B(l)ock? - Teil 1) - Video on Demand

Level: Intermediate

Core 30 (Fire up your Core) - Video on Demand

Level: Intermediate

Core 30 (Deep Core) - Video on Demand

Level: Intermediate

Core 30 (All That You Hoped For_ More Core) - Video on Demand

Level: Intermediate

Core 30 (Glorious Glutes) - Video on Demand

Level: Intermediate

Core 30 (Killing me softly) - Video on Demand

Level: Intermediate

Core 30 (Wake up your Core) - Video on Demand

Level: Intermediate

Core 30 (Core on Fire 2.0) - Video on Demand

Level: Intermediate

Core 30 (Easy Core) - Video on Demand

Level: Intermediate

Core 30 (Core on Fire 1.0) - Video on Demand

Level: Intermediate

Core 30 (Coreplay 1.0) - Video on Demand

Level: Intermediate

Core 30 (Core Galore) - Video on Demand

Level: Intermediate

Core 30 (Feel your Core) - Video on Demand

Level: Intermediate

Core 30 (Core Play 2.0) - Video on Demand

Level: Intermediate

Core 30 (Active Core) - Video on Demand

Level: Intermediate

Core 30 (Strong Core Flow) - Video on Demand

Level: Intermediate

Core 30 (Core Play) - Video on Demand

Level: Intermediate

Core 30 (Have a Seat! Chair Core) - Video on Demand

Level: Intermediate

Core 30 (Strong Core, Strong Mind) - Video on Demand

Level: Intermediate

Core 30 (Block Party 3.0) - Video on Demand

Level: Intermediate

Core 30 im Flow - Video on Demand

Level: Intermediate

Core 30 (All that Planks!) - Video on Demand

Level: Intermediate

Core 30 (Adore the Core) - Video on Demand

Level: Intermediate

Core 30 (Block Party 2.0) - Video on Demand

Level: Intermediate

Core 30 (Block Party 1.0) - Video on Demand

Level: Intermediate

Core 30 (Activate your inner fire) - Video on Demand

Level: Intermediate

Core 30 (A little bit more for your Core) - Video on Demand

Level: Intermediate

Core Strength 30 - Video on Demand

Level: Intermediate

Videothek - 30 Minuten Open Klasse (Kostenlos für alle Laufzeitverträge)

Open 30 (Push & Fly) - Video on Demand

Level: Intermediate

Open 30 (A warm feeling - let the past go!) - Video on Demand

Level: Intermediate

Open 30 (Summer ‘23 is coming) - Video on Demand

Level: Intermediate

Open 30 (Voller Energie im Herbst - Teil 7 - Umkehrhaltungen) - Video on Demand

Level: Intermediate

Open 30 (Voller Energie im Herbst - Teil 6 - Starke Rückseite) - Video on Demand

Level: Intermediate

Open 30 (Voller Energie im Herbst - Teil 5 - Beine) - Video on Demand

Manuel

All levels

Open 30 (Voller Energie im Herbst - Teil 4 - Drehungen) - Video on Demand

Level: Intermediate

Open 30 (Voller Energie im Herbst - Teil 3 - offene Vorderseite) - Video on Demand

Level: Intermediate

Open 30 (Backbend's back, alright!) - Video on Demand

Corinna (German)

Level: Intermediate

Open 30 (Voller Energie im Herbst - Teil 1 - Schultern) - Video on Demand

Level: Intermediate

Open 30 (Warrior’s Flow) - Video on Demand

Level: Intermediate

Open 30 (Schau mal auf einen SPRUNG vorbei mit Manuel) - Video on Demand

Level: Intermediate

Open 30 (Wake up and stretch) - Video on Demand

Level: Intermediate

Open 30 (Balanced Backbends) - Video on Demand

Level: Intermediate

Open 30 (I need a hero (Warrior-Flow)) - Video on Demand

Level: Intermediate

Open 30 (It’s PEACOCK O’Clock) - Video on Demand

Level: Intermediate

Open 30 (Spine, with a twist) - Video on Demand

Level: Intermediate

Open 30 (Hips & Ham) - Video on Demand

Level: Intermediate

Open 30 (Reaching for the stars) - Video on Demand

Level: Intermediate

Open 30 (Wirbel für Wirbel - sanfte Rückbeugen) - Video on Demand

Level: Intermediate

Open 30 (Morning Energy Shot) - Video on Demand

Level: Intermediate

Open 30 (Energizing Body & Soul) - Video on Demand

Level: Intermediate

Open 30 (Why be moody when you can move your booty!) - Video on Demand

Daniela

Level: Intermediate

Open 30 (Flip, Twist & Bend) - Video on Demand

Level: Beginner

Open 30 (From Crow to Tripod) - Video on Demand

Level: Intermediate

Open 30 (Short & Sweet - Yoga-to-Go Flow) - Video on Demand

Level: Intermediate

Open 30 (Simple infinity flow) - Video on Demand

Level: Intermediate

Open 30 (Simple infinity flow) - Video on Demand

Level: Intermediate

Open 30 (Chilly Stretch Session) - Video on Demand

Level: Intermediate

Open 30 (Gold für die Hüfte) - Video on Demand

Level: Intermediate

Open 30 (Was für’s Herz mit Manuel) - Video on Demand

Level: Intermediate

Open 30 (Mind Unwind - Twist Flow) - Video on Demand

Manuel (English)

Level: Intermediate

Open 30 (All around the mat, circular flow) - Video on Demand

Level: Intermediate

Open 30 (Melt Into Your Posture) - Video on Demand

Level: Intermediate

Open 30 (Chance auf Balance) - Video on Demand

Level: Intermediate

Open 30 (Alles im Fluss) - Video on Demand

Level: Intermediate

Open 30 (Befreite Rückseite) - Video on Demand

Level: Intermediate

Open 30 (Back Body Strength) - Video on Demand

Level: Intermediate

Open 30 (Happy healthy hips) - Video on Demand

All levels

Open 30 (Herz auf, Kopf aus) - Video on Demand

Level: Intermediate

Open 30 (Abgedreht (Welcome To Egypt - The Sphinx & The Pyramids) - Video on Demand

Level: Intermediate

Open 30 (Abgedreht (Twist Flow)) - Video on Demand

Level: Intermediate

Open 30 (Infinity flow) - Video on Demand

Level: Intermediate

Open 30 (X-Mas Morning Routine) - Video on Demand

Level: Intermediate

Open 30 (Happy Toes up!) - Video on Demand

Level: Intermediate

Open 30 (Smooth Stretches 1 - The Hips) - Video on Demand

Level: Intermediate

Open 30 (Restorative Timeout) - Video on Demand

Level: Intermediate

Open 30 (Fluid Motion) - Video on Demand

Level: Intermediate

Open 30 (Sunrise Stretch) - Video on Demand

Level: Intermediate

Open 30 (Change of Perspective - Pincha) - Video on Demand

Level: Intermediate

Open 30 (Core on Fire 3.0) - Video on Demand

Level: Intermediate

Open 30 (Create Space - Open your Heart) - Video on Demand

Level: Intermediate

Open 30 (Refreshing Flow - Full Body) - Video on Demand

Level: Intermediate

Open 30 (Twist & Breathe) - Video on Demand

Level: Intermediate

Open 30 (Core and Restore) - Video on Demand

Level: Intermediate

Open 30 (Discover Your Split) - Video on Demand

Level: Intermediate

Open 30 (Expresso Shot - Hamstrings) - Video on Demand

Level: Intermediate

Open 30 (Strong & Steady) - Video on Demand

Level: Intermediate

Open 30 (Twist and Sweat) - Video on Demand

Level: Intermediate

Open 30 (Tittibasana Flow) - Video on Demand

Level: Intermediate

Open 30 (Malasana Workout) - Video on Demand

All levels

Open 30 (Lower Belly Power) - Video on Demand

Level: Intermediate

Open 30 (Soft Core) - Video on Demand

Level: Intermediate

Open 30 (Rise & Shine - Quick good morning Flow)

Level: Intermediate

Open 30 (Energizing Backbend Flow) - Video on Demand

Level: Intermediate

Open 30 (Summer Expresso Shot) - Video on Demand

Level: Intermediate

Open 30 (Side Body Love) - Video on Demand

Level: Intermediate

Open 30 (Hip Mobility - Inner Thighs and Glutes) - Video on Demand

Iris

Level: Intermediate

Open 30 (Army Express 2.0) - Video on Demand

Level: Intermediate

Open 30 (Gentle Morning Flow) - Video on Demand

Level: Intermediate

Open 30 (Energy Booster) - Video on Demand

Level: Intermediate

Open 30 mit Live Beats (Fire Vinyasa) - Video on Demand

Level: Intermediate

Open 30 (Sun Salutations Cocktail) - Video on Demand

Level: Intermediate

Open 30 (Find your Balance) - Video on Demand

Level: Intermediate

Open 30 (Twist it out) - Video on Demand

Level: Intermediate

Open 30 (Move to Meditate 3.0) - Video on Demand

Level: Intermediate

Open 30 (Circular Ladder Flow) - Video on Demand

Level: Intermediate

Open 30 (Balance with a Twist) - Video on Demand

Level: Intermediate

Open 30 (Twisted Hands-free-Flow) - Video on Demand

Level: Intermediate

Open 30 (We love our Standing Splits) - Video on Demand

Level: Intermediate

Open 30 (Milk & Honey - Fluent Internal Flow) - Video on Demand

Level: Intermediate

Open 30 (Happy Cow Face Pose) - Video on Demand

Level: Intermediate

Open 30 (Twist & Stretch it out) - Video on Demand

Level: Intermediate

Open 30 (Up Dog Holds for Strength) - Video on Demand

Level: Intermediate

Open 30 (Army Express 1.0) - Video on Demand

Level: Intermediate

Open 30 (Expresso Shot 7.0) - Video on Demand

Level: Intermediate

Open 30 (Boats, Yachts & Canoes!) - Video on Demand

Level: Intermediate

Open 30 (Hoch die Hände Wochenende - Hands-free-Flow) - Video on Demand

Level: Intermediate

Open 30 (Side Plank Flow) - Video on Demand

Level: Intermediate

Open 30 (Quick, Slow Flow) - Video on Demand

Level: Intermediate

Open 30 (King Dancer Flow) - Video on Demand

Level: Intermediate

Open 30 (Cow-Face-Flow - Shoulder & Hip Mobility) - Video on Demand

Level: Intermediate

Open 30 (Let's work on our Splits) - Video on Demand

Level: Intermediate

Open 30 (Runner's Flow ) - Video on Demand

Level: Intermediate

Open 30 (Healthy Back & Happy Heart) - Video on Demand

Level: Intermediate

Open 30 (Mellow) - Video on Demand

Level: Intermediate

Open 30 (Doubleshot Expresso) - Video on Demand

Level: Intermediate

Open 30 (Funky Arm Balances) - Video on Demand

Level: Intermediate

Open 30 (Expresso Shot 6.0) - Video on Demand

Level: Intermediate

Open 30 (Hands-Free-Flow) - Video on Demand

Level: Intermediate

Open 30 (Stretch the Backside) - Video on Demand

Level: Intermediate

Open 30 (Hate the Chair? Love the Psoas!) - Video on Demand

Level: Intermediate

Open 30 (Sun Salutations A, B, C, T) - Video on Demand

Level: Intermediate

Open 30 (Twisty Slow Flow) - Video on Demand

Level: Intermediate

Open 30 (Erfrischender Morgen-Flow) - Video on Demand

Level: Intermediate

Open 30 (Heart Opener) - Video on Demand

Level: Beginner

Open 30 (Morning Hamstrings Flow) - Video on Demand

Level: Intermediate

Open 30 (Open Shoulders, Happy Neck) - Video on Demand

Level: Intermediate

Open 30 (Booty Burn) - Video on Demand

Level: Intermediate

Open 30 (Hands-free-flow 2.0) - Video on Demand

Level: Intermediate

Open 30 - Core (Sweat now, Glow later) - Video on Demand

Level: Intermediate

Open 30 (Expresso Shot 5.0) - Video on Demand

Level: Intermediate

Open 30 (Handsfree Flow) - Video on Demand

Level: Intermediate

Open 30 (Sun Salutations A, B, C, T) - Video on Demand

Level: Intermediate

Open 30 - Core (Belly on fire) - Video on Demand

Level: Intermediate

Open 30 (Find your Focus with Balance Poses) - Video on Demand

Level: Intermediate

Open 30 (Gemütlicher Guten-Morgen-Flow) - Video on Demand

Level: Intermediate

Open 30 (Hard-Core II) - Video on Demand

Level: Intermediate

Open 30 (Expresso Shot 4.0) - Video on Demand

Level: Intermediate

Open 30 (The Upside Down Flow) - Video on Demand

Level: Intermediate

Open 30 (Side Body Length & Strength) - Video on Demand

All levels

Open 30 (Loosen Up Your Legs) - Video on Demand

Level: Intermediate

Open 30 (Let 2020 go with a Crow-Flow) - Video on Demand

Level: Intermediate

Open 30 - Core - Video on Demand

Level: Intermediate

Open 30 (Last Fit-ma - Chest & Spine) - Video on Demand

Level: Intermediate

Open 30 (Rückenglück Flow) - Video on Demand

Level: Intermediate

Open 30 (Hard-Core) - Video on Demand

Level: Intermediate

Open 30 (Tyrannosaurus Legs - Activate your Quads) - Video on Demand

Level: Intermediate

Open 30 (Merry Fit-mas - Hips & Butt) - Video on Demand

Level: Intermediate

Open 30 (Stretch & Lengthen) - Video on Demand

Level: Beginner

Open 30 (Expresso Shot 2.0 - Double Expresso) - Video on Demand

Level: Intermediate

Open 30 (Merry Fit-mas - Legs) - Video on Demand

Level: Intermediate

Open 30 (Chaturanga Special) - Video on Demand

Level: Intermediate

Open 30 (Dein Yoga-Energie-Kick - Twist & Strength) - Video on Demand

Level: Intermediate

Open 30 - Core Super-Power - Video on Demand

Level: Intermediate

Open 30 (Expresso Shot 1.0) - Video on Demand

Level: Intermediate

Open 30 (Morning Yoga Kickstarter) - Video on Demand

Level: Intermediate

Open 30 (Move to Meditate) - Video on Demand

Level: Intermediate

Open 30 Core (Core & Inversion) - Video on Demand

Level: Intermediate

Open 30 (Let the Sun shine in_ Sun Salutations A, B, C, T) - Video on Demand

Level: Intermediate

Open 30 (Total Body Reset) - Video on Demand

Level: Intermediate

Open 30 (Core) - Video on Demand

Level: Intermediate

Videothek - 30 Minuten Relax Klasse (Kostenlos für alle Laufzeitverträge)

Relax & Meditation 30 (Let It Go, Let It Go, Let It Go) - Video on Demand

Level: All levels

Relax & Meditation 30 (Loosen up - move freely) - Video on Demand

Level: All levels

Relax & Meditation 30 (Start the new year relaxed) - Video on Demand

Level: All levels

Relax & Meditation 30 (Entspannt im Herbst - Teil 7 - Umkehrhaltungen) - Video on Demand

Level: All levels

Relax & Meditation 30 (Entspannt im Herbst - Teil 6 - Weite Rückseite) - Video on Demand

Level: All levels

Relax & Meditation 30 (Entspannt im Herbst - Teil 5 - Beine) - Video on Demand

Level: Intermediate

Relax & Meditation 30 (Entspannt im Herbst - Teil 4 - Drehungen) - Video on Demand

Level: All levels

Relax & Meditation 30 (Entspannt im Herbst - Teil 3 - offene Vorderseite) - Video on Demand

Level: All levels

Relax & Meditation 30 (Entspannt im Herbst - Teil 2 - Hüfte) - Video on Demand

Level: All levels

Relax & Meditation 30 (Entspannt im Herbst - Teil 1 - Schultern) - Video on Demand

Level: All levels

Relax & Meditation 30 (Mindful Release) - Video on Demand

Corinna (German)

Level: All levels

Relax & Meditation 30 (Consciously Breathing) - Video on Demand

Level: All levels

Relax & Meditation 30 (Element Series Part 5 Water) - Video on Demand

Level: All levels

Relax & Meditation 30 (Element Series Part 4 Metal) - Video on Demand

Level: All levels

Relax & Meditation 30 (Element Series Part 3 - Earth) - Video on Demand

Level: All levels

Relax & Meditation 30 (Element Series Part 1 - Wood) - Video on Demand

Level: All levels

Relax & Meditation 30 (Element Series Part 2 - Fire) - Video on Demand

Level: All levels

Videothek - Basic Klasse (kostenlos für alle Laufzeitverträge)

Basic 60 (Yoga FUNdamentals) - Video on Demand

Level: Beginner

Basic 60 (International Day of Awesomeness) - Video on Demand

Level: Beginner

Basic 60 (Welcome to the Animal Kingdom - The Pigeon Parade) - Video on Demand

Level: Beginner

Basic 60 (Twisting into Backbends) - Video on Demand

Level: Beginner

Basic 60 (Weihnachtsstern & Halbmond) - Video on Demand

Level: Beginner

Basic 60 (Restart & Relax - getting ready for the new year) - Video on Demand

Level: Beginner

Basic 60 (Warrior Flow) - Video on Demand

Level: Beginner

Basic 60 (Challenge Your Balance) - Video on Demand

Level: Beginner

Basic 60 (Find your Balance) - Video on Demand

Jana (German)

Level: Beginner

Basic 60 (Basic Ladder Flow) - Video on Demand

Level: Beginner

Basic 60 (Building up stability) - Video on Demand

Level: Beginner

Basic 60 (Meet the Lizard-Family) - Video on Demand

Level: Beginner

Basic 60 (Put your Feet up in the Air) - Video on Demand

Level: Beginner

Basic 60 (Introduction to the Wild Thing) - Video on Demand

Level: Beginner

Basic 60 (Flow with a twist) - Video on Demand

Level: Beginner

Basic 60 (Auch ein Brett ist manchmal nett) - Video on Demand

Level: Beginner

Basic 60 (Sesseltanz - Chair Pose Party) - Video on Demand

Level: Beginner

Basic 60 (Basic to weekend) - Video on Demand

Level: Beginner

Basic 60 (Die Rückseite im Gleichgewicht) - Video on Demand

Level: Beginner

Basic 60 (Open Mind, Open Heart) - Video on Demand

Level: Beginner

Basic 60 (What‘s Up(ward Facing), Dog) - Video on Demand

Level: Beginner

Basic 60 (Wheel Pose Special) - Video on Demand

Level: Beginner

Basic 60 (Flow Gently) - Video on Demand

Level: All levels

Basic 60 (Finding Ease) - Video on Demand

Level: Beginner

Basic 60 (Split Preparation) - Video on Demand

Level: Beginner

Basic 60 (Calm Mind, Calm Flow) - Video on Demand

Level: Beginner

Basic 60 (Love your hips) - Video on Demand

Level: Beginner

Basic 60 (Celebrate the small Wins) - Video on Demand

Level: Beginner

Basic 60 (Strong & Healthy - Backbend Flow) - Video on Demand

Level: Beginner

Basic 60 (Bring the Ocean to your Mat) - Video on Demand

Level: Beginner

Prenatal Yoga 60 - Video on Demand

Level: All levels

Basic 60 (Strong & Flexible Shoulders) - Video on Demand

Level: Beginner

Basic 60 (Classic Basic) - Video on Demand

Level: Beginner

Basic 60 (Happy Hips) - Video on Demand

Level: Beginner

Basic 60 (Energizing Flow - Booty & Legs) - Video on Demand

Level: Beginner

Basic 60 (Move like a Goddess) - Video on Demand

Level: Beginner

Very Basic 60 (Gesunder Rücken) - Video on Demand

Level: Beginner

Basic 60 (FUNdamentals - Inversions) - Video on Demand

Level: Beginner

Basic 60 (Forward Folds & Hamstrings) - Video on Demand

Level: Beginner

Very Basic 60 (Die Krieger im Fokus) - Video on Demand

Level: Beginner

Basic 60 (Hips Power) - Video on Demand

Level: Beginner

Basic 60 (May I introduce - Say Hello to Cow Face Pose) - Video on Demand

Level: Beginner

Basic 60 (On the Way to (Half) Moon Pose) - Video on Demand

Level: Beginner

Basic 60 (Rückbeugen Basics) - Video on Demand

Level: Beginner

Very Basic 60 (Backbends) - Video on Demand

Level: Beginner

Basic 60 (Half Inversions) - Video on Demand

Level: Beginner

Very Basic 60 (How to... Boat & low Boat) - Video on Demand

Level: Beginner

Basic 60 (Balance) - Video on Demand

Level: Beginner

Basic 60 (Dance like a King) - Video on Demand

Level: Beginner

Basic 60 (Wavy Spine Flow for your Back) - Video on Demand

Level: Beginner

Basic 60 (Strong Back, Strong Bow) - Video on Demand

Level: Beginner

Very Basic (Anti-Hohlkreuz-Flow) - Video on Demand

Level: Beginner

Basic 60 (Trust your Flow - Balance & Hips stretches) - Video on Demand

Level: Beginner

Basic 60 (Flow into the Weekend) - Video on Demand

Level: Beginner

Very Basic 60 (Rotate Gently) - Video on Demand

Level: Beginner

Basic 60 (Wheel Pose - A closer look) - Video on Demand

Level: Beginner

Basic 60 (How to do Crow Pose) - Video on Demand

Level: Beginner

Very Basic 60 (Follow your Breath) - Video on Demand

Level: Beginner

Basic 60 (Twist & Release) - Video on Demand

Level: Beginner

Basic 60 (Side Body Stretch) - Video on Demand

Level: Beginner

Basic 60 (Pigeon Pose) - Video on Demand

Level: Beginner

Basic 60 (Change of Perspective - Tripod) - Video on Demand

Level: Beginner

Basic 60 (Slow Shoulder stretch) - Video on Demand

Level: Beginner

Basic 60 (Crow Pose) - Video on Demand

Level: Beginner

Basic 60 (Standing Bow Pose) - Video on Demand

Level: Intermediate

Basic 60 (Soft Shoulders) - Video on Demand

Level: Beginner

Very Basic 60 (Kleiner Flow) - Video on Demand

Level: Beginner

Basic 60 (Core Focus) - Video on Demand

Level: Beginner

Basic 60 (Hip Mobility) - Video on Demand

Level: Beginner

Very Basic 60 (Gesunder Rücken) - Video on Demand

Level: Beginner

Basic 60 (Fish Pose) - Video on Demand

Level: Beginner

Basic 60 (Simply Basic) - Video on Demand

Level: Beginner

Basic 60 (Way into Crow Pose) - Video on Demand

Level: Beginner

Basic 60 (Smart Shoulders) - Video on Demand

Level: Beginner

Basic 60 (Half Moon Pose) - Video on Demand

Level: Beginner

Basic 60 (Crow Pose) - Video on Demand

Level: Beginner

Basic 60 (Happy Hips) - Video on Demand

Level: Beginner

Basic 60 (Chaturanga) - Video on Demand

Level: Beginner

Basic 75 (Eagle Pose) - Video on Demand

Level: Beginner

Basic 60 (Half Moon & Side Plank) - Video on Demand

Level: Beginner

Basic (Start your week with Intention) - Video on Demand

Level: Beginner

Basic 60 (Gentle Flow) - Video on Demand

Level: Beginner

Basic 60 (Simple Flow) - Video on Demand

Level: Beginner

Basic (The Space in between - Mindful transitions) - Video on Demand

Level: Beginner

Basic 60 (Halbmond & Core) - Video on Demand

Level: Intermediate

Basic 60 (Everything Balance) - Video on Demand

Level: Intermediate

Basic (Fallen Triangle - Flow for strong Arms and Core) - Video on Demand

Level: Beginner

Basic 60 (Half Moon Flow) - Video on Demand

Level: Beginner

Basic 60 (Plank Variations) - Video on Demand

Level: Beginner

Basic (out of your mind and into your Body) - Video on Demand

Level: Beginner

Basic (Strength in Standing Poses) - Video on Demand

Level: Beginner

Basic 60 (Cultivating a Beginner's Mind) - Video on Demand

Level: Beginner

Basic (Goddess Pose) - Video on Demand

Level: Beginner

Basic (Halbmond & Side Plank) - Video on Demand

Level: Beginner

Basic 60 (Ladder Flow) - Video on Demand

Level: Beginner

Basic (Strong Basic for resilience) - Video on Demand

Level: Beginner

Basic (Friday Feelings) - Video on Demand

Level: Beginner

Basic (Brustkorb & Binden) - Video on Demand

Level: Beginner

Basic (Happy Hips) - Video on Demand

Level: Beginner

Basic (Warrior Flow) - Video on Demand

Level: Beginner

Basic 60 (Core on Fire) - Video on Demand

Level: Beginner

Videothek - Handstand (kostenlos für alle Laufzeitverträge)

Puppy Press (Handstand Teil 11) - Video on Demand

Level: Intermediate

Balance finden ohne Wand (Handstand Teil 10) - Video on Demand

Level: Intermediate

Schulter Stabilität (Handstand Teil 5) - Video on Demand

Level: Intermediate

Core Stabilität (Handstand Teil 4) - Video on Demand

Level: Intermediate

Intro & Erste Schritte (Handstand Teil 1) - Video on Demand

Level: Intermediate

Dreaming of Tuck Handstand (Handstand Teil 9) - Video on Demand

Level: Intermediate

Übergang Handstand in Chaturanga (Handstand Teil 8) - Video on Demand

Level: Intermediate

Übergang Downdog in Handstand (Handstand Teil 7) - Video on Demand

Level: Intermediate

Weniger Schwung (Handstand Teil 2) - Video on Demand

Level: Intermediate

Anti-Banane (Handstand Teil 6) - Video on Demand

Level: Intermediate

Advanced: Erste Schritte - Einarmig & Press Up (Handstand Teil 3) - Video on Demand

Level: Intermediate

Videothek - Open Klasse (kostenlos für alle Laufzeitverträge)

Open 60 (Kann man drehen und wenden wie man will) - Video on Demand

Level: Intermediate

Open 60 (Eine starke Schulter zum Anlehnen) - Video on Demand

Level: Intermediate

58 minLevel: Intermediate

Open 60 (Kann man drehen und wenden wie man will) - Video on Demand

Level: Intermediate

Open 60 (Das Herz am rechten Fleck) - Video on Demand

Level: Intermediate

Open 60 (Schmeichler für die Hüfte) - Video on Demand

Level: Intermediate

Open 60 (Flow like an Egyptian) - Video on Demand

Level: Intermediate

Open 60 (The Chill-Pill) - Video on Demand

Level: Intermediate

Open 60 (Nimm‘s auf die leichte Schulter) - Video on Demand

Level: All levels

Open 60 („Hüftöffner“, Krähen und andere lustige Geschichten) - Video on Demand

Level: Intermediate

Open 60 (Welcome To The Animal Kingdom - Catch The Crows) - Video on Demand

Level: Intermediate

Open 60 (Step over your triangles) - Video on Demand

Level: Intermediate

Open 60 (Lengthen & Strengthen your Hip Flexor) - Video on Demand

Level: Intermediate

Open 60 (Wind down - Anti-Stress-Flow) - Video on Demand

Level: Intermediate

Open 60 (Wind down - Anti-Stress-Flow) - Video on Demand

Level: Intermediate

Open 30 (Baby It’s Cold Outside (So Let’s Make It Hot Inside)) - Video on Demand

Level: Intermediate

Open 60 (Ignite your Power) - Video on Demand

Level: Intermediate

Open 60 (Die fliegende Giraffe) - Video on Demand

Daniela

Level: Intermediate

Open 60 (Twist it like it's hot) - Video on Demand

Level: Intermediate

Basic 60 (Bauchmuskelzauber) - Video on Demand

Level: Beginner

Open 60 (Where is the love?) - Video on Demand

Level: Intermediate

Open 60 (Cultivating Harmony with Twists and Side Bends) - Video on Demand

Level: Intermediate

Basic to Open 60 (Hammer Hamstrings mit Vicky II) - Video on Demand

Level: Intermediate

Open 60 (Entspannter Nacken, glückliche Schultern) - Video on Demand

Level: Intermediate

Open 60 (Catch a good Stretch) - Video on Demand

Level: Intermediate

Open 60 (Hands Up for a Open to Relax Class) - Video on Demand

Level: Intermediate

Open 60 (Open your heart to me) - Video on Demand

Level: Intermediate

Open 60 (Hands Up for a Open to Relax Class) - Video on Demand

Level: Intermediate

Open 60 (Crazy Eagle Class) - Video on Demand

Level: Intermediate

Open 60 (Flow on Point) - Video on Demand

Level: Intermediate

Open 60 (Let‘s Twist Again) - Video on Demand

Level: Intermediate

Open 60 (Herz & Hüfte) - Video on Demand

Level: Intermediate

Open 60 (Toe Tap Dance!) - Video on Demand

Level: Intermediate

Open 60 (Eins, zwei, Cha-Cha-Chaturanga) - Video on Demand

Level: Intermediate

Open 60 (Lazy Sunny Afternoon) - Video on Demand

Level: Intermediate

Open 60 (Love your shoulders) - Video on Demand

Level: Intermediate

Open 60 (Funky Backbend Flow) - Video on Demand

Level: Intermediate

Open 60 (Balance it out) - Video on Demand

Level: Intermediate

Open 60 (Criss Cross Flow) - Video on Demand

Level: Intermediate

Open 60 (8 Angle Pose Special) - Video on Demand

Level: Intermediate

Open 60 (Vigorous morning flow) - Video on Demand

Level: Intermediate

Basic to Open 60 (Hammer Hamstrings mit Vicky) - Video on Demand

Level: Beginner

Open 60 (Empowering you) - Video on Demand

Level: Intermediate

Basic to Open 60 (Get your Sugarcane) - Video on Demand

Level: Beginner

Open 60 (Fliegende Yoga Brezel) - Video on Demand

Level: Intermediate

Open 60 (Soft start into the week) - Video on Demand

Level: Intermediate

Open 60 (The State of Flow) - Video on Demand

Katharina (German)

Level: Intermediate

Basic to Open 60 (Alles kann, nichts muss.) - Video on Demand

Level: Beginner

Open 60 (Balance, twists & length but also strength) - Video on Demand

Level: Intermediate

Open 60 (One-legged-Crow) - Video on Demand

Level: Intermediate

Basic to Open 60 (Hasta Padangusthasana - Hamstrings & Balance) - Video on Demand

Level: Beginner

Open 60 (The Half Moon Flow) - Video on Demand

Level: Intermediate

Open 60 (Funky Flamingo Flow) - Video on Demand

Level: Intermediate

Basic to Open 60 (Explore your Pigeon) - Video on Demand

Level: All levels

Open 60 (I’ve been looking for freedom (in my hips)) - Video on Demand

Level: Intermediate

Basic to Open 60 (Wild thing kisses Fallen Triangle) - Video on Demand

Level: Beginner

Open 60 (C’mon Let’s twist again) - Video on Demand

Level: Intermediate

Open 60 (Side Plank Party) - Video on Demand

Level: Intermediate

Basic to Open 60 (Greetings 2 the sun - Sonnengruß B) - Video on Demand

Level: Beginner

Open 60 (Block Party) - Video on Demand

Level: Intermediate

Basic to Open 60 (Be Wild & Free) - Video on Demand

Level: Beginner

Open 60 (The Fire Flow) - Video on Demand

Level: Intermediate

Open 60 (Like a Mermaid - Ocean Flow) - Video on Demand

Level: Intermediate

Basic to Open 60 (Hamstrings Harmony) - Video on Demand

Level: Beginner

Open 60 (Stability & Balance) - Video on Demand

Level: Intermediate

Open 60 (Power in your Hands (Flying Pigeon Flow)) - Video on Demand

Level: Intermediate

Basic to Open 60 (Let's bend into Camel Pose) - Video on Demand

Level: Beginner

Open 60 (Yoga Energizer - Full Body Flow) - Video on Demand

Level: Intermediate

Open 60 (Hatha Yoga Flow) - Video on Demand

Level: Intermediate

Open 60 (The ocean flow) - Video on Demand

Level: Intermediate

Open 60 (Fishing for your feet) - Video on Demand

Level: Intermediate

Open 60 (Sweet shoulders morning) - Video on Demand

All levels

Basic to Open 60 (Flow into your Twist) - Video on Demand

Level: Intermediate

Basic to Open 60 (Finding Side Plank) - Video on Demand

Level: Beginner

Open 60 (Cultivate balance!) - Video on Demand

All levels

Open 60 (Shoulders - let‘s make them strong and smart) - Video on Demand

Level: Intermediate

Basic to Open 60 (Find your Eagle) - Video on Demand

Level: Beginner

Open 60 (No Vinyasa, Vinyasa 2.0!) - Video on Demand

Level: Intermediate

Open 60 (Say ‘Hello!’ to your butt and fly your pigeon) - Video on Demand

Level: Intermediate

Basic to Open 60 (Find your Eagle) - Video on Demand

Level: Beginner

Open 60 (Strong, Silent Midweek Madness!) - Video on Demand

Level: Intermediate

Basic to Open 60 (Find your Goodess) - Video on Demand

Level: Beginner

Open 60 (Sun Salutations à la Jazz) - Video on Demand

All levels

Open 60 (Balance, Hips, Hamstrings and more) - Video on Demand

Level: Intermediate

Open 60 (Supercharge your Week - Koundinyasana Flow) - Video on Demand

Level: Intermediate

Open 60 (Fly like an eagle) - Video on Demand

Level: Intermediate

Open 60 (Empower Flow) - Video on Demand

Level: Intermediate

Open 60 (Mixed Midweek Ladder Flow) - Video on Demand

Level: Intermediate

Open 60 (Ein HERZhafter Flow) - Video on Demand

Level: Intermediate

Open 60 (Stretch & Splits) - Video on Demand

Level: Intermediate

Open 60 (Warrior Yoga flow - Balance & Strength) - Video on Demand

Level: Intermediate

Open 60 (Challenge your Balance Fun!) - Video on Demand

Level: Intermediate

Open 60 (Strong silent, funky flow) - Video on Demand

Level: Intermediate

Basic to Open 60 (Slow Mo Flow) - Video on Demand

Level: Intermediate

Open 60 (Snakes & Ladders Circular Flow!) - Video on Demand

Level: Intermediate

Open 60 (Twist and Surrender) - Video on Demand

Katharina (German)

Level: Intermediate

Open 60 (Sweet Like A Sugarcane) - Video on Demand

Level: Intermediate

Special Open 75 (Afro Latin Yoga Flow) - Video on Demand

Level: Intermediate

Basic to Open 60 (Hips me baby one more time) - Video on Demand

Level: Beginner

Basic to Open 60 (You’re my heart - you’re my core) - Video on Demand

Level: Beginner

Morning Routine 30 (Colombian Coffee Shot) - Video on Demand

Level: Intermediate

Open 60 (Chinstand Special) - Video on Demand

Level: Intermediate

Open 60 (Start the Day with Power - Part 2) - Video on Demand

Level: Intermediate

Basic to Open 60 (Balance extravaganza!) - Video on Demand

Level: Beginner

Open 60 (Coming Home (for the holidays)) - Video on Demand

Level: Intermediate

Open 60 (Pre-Holiday-Cookie-Burn) - Video on Demand

Level: Intermediate

Open 60 (Yoga around the Christmas tree) - Video on Demand

Level: Intermediate

Basic to Open 60 (Alles ist gut solange du wild bist!) - Video on Demand

Level: Beginner

Basic to Open 60 (Up Dog Special) - Video on Demand

Level: Beginner

Open 60 (Strong & Vibrant) - Video on Demand

Level: Intermediate

Open 60 (Backbends & more: Funky Backbends) - Video on Demand

Level: Intermediate

Open 60 (Strengthen & Stretch Flow 3.0) - Video on Demand

Level: Intermediate

Sun Salutations 30 (Feel your heartbeat) - Video on Demand

Level: Intermediate

Open 60 (True Strength during Lockdown) - Video on Demand

Level: Intermediate

Open 60 (Chaturanga Free Area) - Video on Demand

Level: Intermediate

Open 75 (Jazz Army Class - Highway to hell) - Video on Demand

Level: Intermediate

Basic to Open 60 (Tune in with forward folds) - Video on Demand

Level: Beginner

Basic to Open 60 (Side Body Strength) - Video on Demand

Level: Beginner

Basic to Open 60 (Dancing in the moonlight) - Video on Demand

Level: Beginner

Open 60 (Backbends & more: My little Backbends) - Video on Demand

Level: Intermediate

Open 60 (1. Advent-Flow) - Video on Demand

Level: Intermediate

Open 60 (Boats, Planes and Arm Balances) - Video on Demand

Level: Intermediate

Basic to Open 60 (Show your shoulders some love!) - Video on Demand

Level: Beginner

Open 60 (Strong & Open - Arm Balance Flow) - Video on Demand

Level: Intermediate

Open (Get out of your head) - Video on Demand

Level: Intermediate

Open (Strong Core & open Hips) - Video on Demand

Level: Intermediate

Open 60 (Cocktail Class) - Video on Demand

Level: Intermediate

Sun Salutations 30 (Sonnengruß am Morgen vertreibt Kummer & Sorgen) - Video on Demand

Level: Intermediate

Basic to Open 60 (Pigeon Pose) - Video on Demand

Level: Beginner

Open 75 (Jazz Army Class - We will rock you!) - Video on Demand

Level: Intermediate

Open 60 (Ladder Flow to get the Blood pumping) - Video on Demand

Level: Intermediate

Open 60 (Keep your Heart open) - Video on Demand

Level: Intermediate

Open 60 (Funky Cocktail Flow) - Video on Demand

Level: Intermediate

Open 60 (Stability Inside) - Video on Demand

Level: Intermediate

Open 60 (Circular Flow) - Video on Demand

Level: Intermediate

Open 60 (Jazz Army Class - Autumn Energy) - Video on Demand

Level: Intermediate

Open 60 (Flying away - Bird of paradise) - Video on Demand

Level: Intermediate

Open 60 (Gentle Self Love Flow) - Video on Demand

Level: Intermediate

Open 60 (Hands free flow) - Video on Demand

Level: Intermediate

Open 60 (Mandala Flow 5.0) - Video on Demand

Level: Intermediate

Open 60 (Inner Thighs & Glutes) - Video on Demand

Level: All levels

Open 60 (Shine like a Firefly) - Video on Demand

Level: Intermediate

Open 60 (Your Daily Dose of Movement) - Video on Demand

Level: Intermediate

Open 60 (Strong and Stable Foundation to Rise Up) - Video on Demand

Level: Intermediate

Open 60 (Power Hour) - Video on Demand

Level: Intermediate

Open 60 (Start your week strong! Full body flow) - Video on Demand

Level: Intermediate

Open 60 (Take it easy flow) - Video on Demand

Level: Intermediate

Open 60 (Chilled Pincha Flow) - Video on Demand

Level: Intermediate

Open 60 (Hands Free Flow) - Video on Demand

Level: Intermediate

Open 60 (Simply Vinyasa) - Video on Demand

Level: Intermediate

Open 60 (Side Body Flow_ Stretch & Strengthening) - Video on Demand

Level: Intermediate

Open 60 (H(e)art - aber herzlich!) - Video on Demand

Level: Intermediate

Open 60 (Chaturanga Rocks!) - Video on Demand

All levels

Open 60 (Freshley Squeezed - Juicy Twists Flow) - Video on Demand

Level: Intermediate

Open 60 (Power Flow) - Video on Demand

Level: Intermediate

Open 60 (Gentle Weekend Flow) - Video on Demand

Level: Intermediate

Open 60 (Explore with Effort and Ease) - Video on Demand

Level: Intermediate

Open 60 (Balance & Fly) - Video on Demand

Level: Intermediate

Open 60 (SOS Summerbody Flow) - Video on Demand

Level: Intermediate

Open 60 (No Vinyasa, Vinyasa 1.0!) - Video on Demand

Level: Intermediate

Open 60 (Strong and Silent 2.0) - Video on Demand

Level: Intermediate

Open 60 (Summer Heat Flow) - Video on Demand

Level: Intermediate

Open 60 (Deep Hamstring Work) - Video on Demand

Level: Intermediate

Open 60 (Strong and Silent Flow) - Video on Demand

Level: Intermediate

Open 60 (Activate & Energize) - Video on Demand

Level: Intermediate

Open 60 (Synergy Flow - Total Muscle Activation) - Video on Demand

Level: Intermediate

Open 60 (Gentle Hands Free Flow) - Video on Demand

Level: Intermediate

Open 60 (Shoulders for Pincha) - Video on Demand

Level: Intermediate

Open 60 (Flow & Glow from head to toe) - Video on Demand

Level: Intermediate

Open 60 (Good Morning Flow) - Video on Demand

Level: Intermediate

Open 60 (Diamond Flow) - Video on Demand

Level: Intermediate

Open 60 (Boundless Freedom - Shoulders & Binds) - Video on Demand

Level: Intermediate

Open 60 (Open Flow) - Video on Demand

Level: Intermediate

Open 60 (Ladder Flow) - Video on Demand

Level: Intermediate

Open 60 - (Wring it out!) - Video on Demand

Level: Intermediate

Open 60 - (Mobility - Drills Flow) - Video on Demand

Level: Intermediate

Open 60 (Upside Down Flow) - Video on Demand

Level: Intermediate

Open 60 (Uplifting Morning Flow) - Video on Demand

Level: Intermediate

Open 60 (Honey Dipped Hips) - Video on Demand

Level: Intermediate

Open 60 (Hands-free-Flow) - Video on Demand

Level: Intermediate

Open 60 (Flow into Splits) - Video on Demand

Level: Intermediate

Open 60 (Hips Opening) - Video on Demand

Level: Intermediate

Open 60 (Channel the Animal Flow) - Video on Demand

Level: Intermediate

Open 60 (Gentle Afterwork Flow) - Video on Demand

Level: Intermediate

Open 60 (Surprise Monday Flow) - Video on Demand

Level: Intermediate

Open 60 (Energizing Full Body Flow) - Video on Demand

Level: Intermediate

Open 60 (Pincha for Beginners) - Video on Demand

Level: Intermediate

Open 60 (Easy like Sunday Morning) - Video on Demand

Level: Intermediate

Open 60 (Get Strong for you Arm Balance) - Video on Demand

Level: Intermediate

Open (Strong, Silent Flow) - Video on Demand

Level: Intermediate

Open 60 (Wake the Sleeping Pigeon) #FlexyFriday - Video on Demand

Level: Intermediate

Open 60 (Slow Flow - Smooth Spine) - Video on Demand

Level: Intermediate

Open (Flying Pigeon) #ArmBalanceWednesday - Video on Demand

Level: Intermediate

Basic2Open (Smooth & Sweet Backbend Flow) - Video on Demand

Level: Beginner

Open 60 (Playful through your Yoga Practice) - Video on Demand

Level: Intermediate

Open 60 (Multi-level, Chilled Inversion Flow) - Video on Demand

Level: Intermediate

Open 60 (Chaturanga - What else?) - Video on Demand

Level: Intermediate

Open 60 (Tripod Mandala Flow) - Video on Demand

Level: Intermediate

Open 60 (Balance your Weekend) - Video on Demand

Level: Intermediate

Open 60 (Flow into Fallen Flamingo) #FlexyFriday - Video on Demand

Level: Intermediate

Open 60 (Playful through the Evening) - Video on Demand

Level: Intermediate

Basic2Open 60 (Working Towards Wheel) - Video on Demand

Level: Beginner

Open 60 (Roll your Spine) - Video on Demand

Level: Intermediate

Open (Juicy & Smooth Hips) - Video on Demand

Level: Intermediate

Open 60 (Side Body Stretching) - Video on Demand

Level: Intermediate

Open (Jazz's Army Class 4.0) - Video on Demand

Level: Intermediate

Open Plus (Vogelhochzeit) - Video on Demand

Level: Intermediate

Basic2Open (Upper Body - Stretch meets Strength) - Video on Demand

Level: Beginner

Open 60 (Let's get inverted) #InversionPlaytimeMonday - Video on Demand

Level: Intermediate

Open 60 (Monday Prep - Strong Prep for the Week) - Video on Demand

Level: Intermediate

Open 60 (Funky Crow) #ArmBalanceWednesday (Deutsch) - Video on Demand

Level: Intermediate

Open 60 (Energizing Flow - Side Body) - Video on Demand

Level: Intermediate

Open 60 (Hipp Hipp Hurra!) - Video on Demand

Level: Intermediate

Open Plus (Chaturanga - What else?) - Video on Demand

Level: Intermediate

Open 60 (Strengthen & Stretch Flow 2.0) - Video on Demand

Level: Intermediate

Open 60 (Shoulder Stability) - Video on Demand

Level: Intermediate

Open 60 (Flamingos in Paradise) - Video on Demand

Level: Intermediate

Open (Lower Body Strength) - Video on Demand

Level: Intermediate

Open 60 (Backbends & Pincha Play) - Video on Demand

Level: Intermediate

Open 60 (Pinch Me! Fokus: Unterarmstand & Seitbeugen) - Video on Demand

Level: Intermediate

Open 60 (The Splits) #FlexyFriday - Video on Demand

Level: Intermediate

Open (Have Fun with Dolphin Pose) - Video on Demand

Level: Intermediate

Open (Hüftgold) - Video on Demand

Level: Intermediate

Open 60 (Standing Balance - Challenge Gravity) - Video on Demand

Level: Intermediate

Basic2Open (Rückenbeugen-Liebe) - Video on Demand

Level: Beginner

Open 60 (Arm Balance Flow) #ArmBalanceWednesday - Video on Demand

Level: Intermediate

Open 60 (Simply Strong Flow) - Video on Demand

Level: Intermediate

Open 60 (Gentle and Strong Easter Flow - Booty & Balance) - Video on Demand

Level: Intermediate

Basic 60 (Heart Opening Flow) - Video on Demand

Level: Beginner

Open Plus (Bind, Stretch & Balance) - Video on Demand

Level: Intermediate

Open 60 (Grasshopper Flow) #ArmBalanceWednesday - Video on Demand

Level: Intermediate

Basic2Open (Easy Flow into Crow) - Video on Demand

Level: Beginner

Open 60 (loslassen & durchfließen) - Video on Demand

Level: Intermediate

Open 60 (Strengthen & Stretch Flow 1.0) - Video on Demand

Level: Intermediate

Open 60 (Finding the Balance between Ease and Effort) - Video on Demand

Level: Intermediate

Open 60 (Heart over Head Flow) #Inversion Playtime Monday - Video on Demand

Level: Intermediate

Open 60 (Moon Salutation Flow ) - Video on Demand

Level: Intermediate

Open (Balance is the Key) - Video on Demand

Level: Intermediate

Open 60 (Flexibilität vs. Mobilität) - Video on Demand

Level: Intermediate

Open 60 (We love the Planks) - Video on Demand

Level: Intermediate

Open 60 (Flow state - Release tension) - Video on Demand

Level: Intermediate

Open 60 (Arm Balance Fundamentals) #ArmBalanceWednesday - Video on Demand

Level: Intermediate

Open 60 (Lower Back Relief) - Video on Demand

Level: Intermediate

Open (Standing Bow Pose) - Video on Demand

Level: Intermediate

Open 60 (Flow through the Ups and Downs) #ArmBalanceWednesday - Video on Demand

Level: Intermediate

Open 60 (Root - Rise - Receive) - Video on Demand

Level: Intermediate

Open (Handstand Drills Flow) - Video on Demand

Level: Intermediate

Open 60 (Flex around the clock) #FlexyFriday - Video on Demand

Level: Intermediate

Open 60 (Jazz's Army Class 3.0) - Video on Demand

Level: Intermediate

Open 60 (Scissor Action) #ArmBalanceWednesday - Videon on Demand

Level: Intermediate

Basic2Open (Where the Wild Things & Side Planks are) - Video on Demand

Level: Beginner

Open 60 (Crow meets Headstand) - Video on Demand

Level: Intermediate

Open 60 (Liquid Flow) - Video on Demand

Level: Intermediate

Open 60 (Slow Flow for a loving and grateful Heart) - Video on Demand

Level: Intermediate

Open 60 (Twisted Monday Flow) - Video on Demand

Level: Intermediate

Open 60 (Long Hold) - Video on Demand

Level: Intermediate

Open 60 (Twist & Flow) - Video on Demand

Level: Intermediate

Open Plus (Hour of Power) - Video on Demand

Level: Intermediate

Open 60 (Back Line Stretch) #FlexyFriday - Video on Demand

Level: Intermediate

Open 60 (Gesunder Rücken) - Video on Demand

Level: Intermediate

Basic2Open (Hips and Hamstrings) - Video on Demand

Level: Beginner

Open 60 (Balance & Forearmstand) #InversionPlaytimeMonday - Video on Demand

Level: Intermediate

Open 60 (Expresso Martini - Cocktail Class) - Video on Demand

Level: Intermediate

Open 60 (Flowey Open - Continuous Movement) - Video on Demand

Level: Intermediate

Open 60 (Legs and Glutes) - Video on Demand

Level: Intermediate

Open 60 (Pigeon Flow) - Video on Demand

Level: Intermediate

Open 60 (Happy Hearts Flow) - Video on Demand

Level: Intermediate

Open 60 (Backbends & Forward Folds) - Video on Demand

Level: Intermediate

Open 60 (Headstand Variations) #InversionPlaytime - Video on Demand

Level: Intermediate

Open 60 (Slow but Strong) - Video on Demand

Level: Intermediate

Open 60 (Fluid Flexibility - Hamstrings & Backbends) - Video on Demand

Level: Intermediate

Open 60 (Hollow Back Prep) - #InversionPlaytime - Video on Demand

Level: Intermediate

Open 60 (Hips don't lie) - Video on Demand

Level: Intermediate

Open 60 (Kopfstand mit Köpfchen) - Video on Demand

Level: Intermediate

Open PLUS (Scissors kisses Eight Angle) #ArmBalanceWednesday - Video on Demand

Level: Intermediate

Basic2Open (Eagle everything) - Video on Demand

Level: Beginner

Open 60 (Lower Back Pain Relief) - Video on Demand

Level: Intermediate

Open 60 (Tripod & Transitions) #InversionPlaytime - Video on Demand

Level: Intermediate

Open 60 (Slow Hip opening Flow) - Video on Demand

Level: Intermediate

Open 60 (No Vinyasa Ladder Flow) - Video on Demand

Level: Intermediate

Open 60 (Twist & Release) - Video on Demand

Level: Intermediate

Open PLUS (Upside Down Flow) - Video on Demand

Level: Intermediate

Open 60 (Soft 'n' Strong) - Video on Demand

Level: Intermediate

Open Plus 75 (#Forearmstand Friday) - Video on Demand

Level: Intermediate

Open 60 (Energiegeladen durch den Tag - Twist it out!) - Video on Demand

Level: Intermediate

Open 60 (Simple Crow Flow) - Video on Demand

All levels

Open 60 (Hands-free-flow) - Video on Demand

Level: Intermediate

Open mit (Strong and Stretchy Flow) - Video on Demand

Level: Intermediate

Basic 60 (Open Hips) - Video on Demand

Level: Beginner

Open 60 (8-Angle Pose) - Video on Demand

Level: Intermediate

Open 60 (wenig Hände, viel Herz) - Video on Demand

Level: Intermediate

Open 60 (Evening Release) - Video on Demand

Level: Intermediate

Open 60 (Slow Flow - Den Alltag entstressen) - Video on Demand

Level: Intermediate

Open 60 (Starker Rücken) - Video on Demand

Level: Intermediate

Open 60 (Flow into one legged crow) - Video on demand

Level: Intermediate

Open 60 - #ForearmstandFriday - Video on Demand

Level: Intermediate

Open 60 - Side Crow - #ArmBalanceWednesday - Hip Hop Special II - Video on Demand

Level: Intermediate

Basic2Open 60 (Dolphin & Eagle) - Video on Demand

Level: Beginner

Open 60 (Backbends - Wheels of Steel) - Video on Demand

Level: Intermediate

Open 60 (Jazz's Army Class 2.0) - Video on Demand

Level: Intermediate

Basic 60 (Heart Opening Flow) - Video on Demand

Level: Beginner

Open 60 (Find your Ying & Yang - Core & Hamstrings) - Video on Demand

Level: Intermediate

Open 60 (Exhale it out - an easy evening flow) - Video on Demand

Level: Intermediate

Open 60 - All about that Crow #ArmBalanceWednesday 1.0 - Video on Demand

Level: Intermediate

Open (Wild Thing to Wheel Transition) - Video on Demand

Level: Intermediate

Open 60 (Legs and Glutes) - Video on Demand

Level: Intermediate

Open 60 - #ForearmstandFriday 1.0 - Video on Demand

Level: Intermediate

Open (Entspannt in den Feierabend - Hips & Hamstrings) - Video on Demand

Level: Intermediate

Open 60 (Hips like honey) - Video on Demand

Level: Intermediate

Open 60 (Funky flying crow flow) - Video on Demand

Level: Intermediate

Open (Power Flow) - Video on Demand

Level: Intermediate

Open (Coreplay) - Video on Demand

Level: Intermediate

Open Plus (Backbend & Inversion) - Video on Demand

Level: Intermediate

Open (Mermaid Flow Hips & Core) - Video on Demand

Level: Intermediate

Open 60 (Slow Flow 4.0) - Video on Demand

Level: Intermediate

Open 60 (Crow(s) - lift up and fly) - Video on Demand

Level: Intermediate

Basic2Open 60 (Basic Handstand Prep) - Video on Demand

Level: Beginner

Open (Hüftgold 1) - Video on Demand

Level: Intermediate

Open 60 (Sting like a Scorpion) - Video on Demand

Level: Intermediate

Open 60 (Ein starker Rücken kann auch entzücken) - Video on Demand

Level: Intermediate

Open 60 (Sweet Dreams Flow) - Video on Demand

Level: Intermediate

Open (Mandala Flow 4.0) - Video on Demand

Level: Intermediate

OpenPLUS (Funky Flow & Strong Core) - Video on Demand

Level: Intermediate

Open (Hamstring Harmony) - Video on Demand

Level: Intermediate

Open (Strong Upper Body & Tension Release) - Video on Demand

Level: Intermediate

Open 60 (Der Weg in den Spagat) - Video on Demand

Level: Intermediate

Open 60 (Twist to bliss) - Video on Demand

Level: Intermediate

Open (Let your Pigeon fly) - Video on Demand

Level: Intermediate

Open ((Arm) balancing through your flow) - Video on Demand

Level: Intermediate

Open 60 (Handstands) - Video on Demand

Level: Intermediate

Open 60 (Strengthen and Lengthen your Hips and Hamstrings) - Video on Demand

Level: Intermediate

Open (Jazz's Army Class 1.0) - Video on Demand

Level: Intermediate

Open 60 (Klein, aber Oho - Your Baby Crow) - Video on Demand

Level: Intermediate

Open 60 (Slow Flow - Soft & Strong Shoulders) - Video on Demand

Level: Intermediate

Open (Self Care Yoga - Hips & Hamstrings) - Video on Demand

Level: Intermediate

Open (Power Down for Holidays) - Video on Demand

Level: Intermediate

Open 60 (Flow into your Holidays) - Video on Demand

Level: Intermediate

Open (Gentle Flow) - Video on Demand

Level: Intermediate

Open 60 (Pincha & Baby Crow Flow) - Video on Demand

Level: Intermediate

Open (All about Hips & Glutes) - Video on Demand

Level: Intermediate

Open 60 (Hands-Free Flow) - Video on Demand

Level: Intermediate

Open (Balancing Flow) - Video on Demand

Level: Intermediate

Basic 60 (Building Trust - Heart Opening Flow) - Video on Demand

Level: Beginner

Open 60 (Be Strongful and Playful) - Video on Demand

Level: Intermediate

Open 60 (Legs - Lengthen & Strengthen) - Video on Demand

Level: Intermediate

Open (Backbends & Funky Arm Balances) - Video on Demand

Level: Intermediate

Open (Mandala Flow 3.0) - Video on Demand

Level: Intermediate

Open (Upper Back Love) - Video on Demand

Level: Intermediate

Open 60 (Move into Stillness) - Video on Demand

Level: Intermediate

Open (Flow like the Ocean) - Video on Demand

Level: Intermediate

Open (Power & Chill - Balance it out) - Video on Demand

Level: Intermediate

Open (Liquid Flow) - Video on Demand

Level: Intermediate

Open (Lass die Taube fliegen) - Video on Demand

Level: Intermediate

Basic2Open 60 - Video on Demand

Level: Beginner

Open 60 (Achterbahn Flow - rauf, runter, vor und zurück) - Video on Demand

Level: Intermediate

Open 60 (Playful into Arm Balances) - Video on Demand

Level: Intermediate

Open (Buddha Palms Flow: Unleash your Shoulders) - Video on Demand

Level: Intermediate

Open (Yoga Brezel Flow) - Video on Demand

Level: Intermediate

Open 60 (Start your Week full of Energy) - Video on Demand

Level: Intermediate

Open (Happy Home Office Body) - Video on Demand

Level: Intermediate

Basic (Heart Opening Flow) - Video on Deman

Level: All levels

Open (Flying Pigeon Armbalance & Hip Openers) - Video on Demand

Level: Intermediate

Open 60 (Adler, Core & Hip Hop Special) - Video on Demand

Level: Intermediate

Open (Garudasana - Eagle Pose & Balance) - Video on Demand

Level: Beginner

Open (Core - Vorder- und Rückseite) - Video on Demand

Level: Intermediate

Open (Wild Thing & Tänzer) - Video on Demand

Level: Intermediate

Open (Open your Heart and Mind) - Video on Demand

Level: Intermediate

Open (Twisting into (Bird of) Paradise) - Video on Demand

Level: Intermediate

Open (Handstandflow) - Video on Demand

Level: Intermediate

Basic (Basic to Open) - Video on Demand

Level: Beginner

Open (Strong Flow) - Video on Demand

Level: Intermediate

Open (To the side, across forward & back) - Video on Demand

Level: Intermediate

Open (Mandala Flow 2.0) - Video on Demand

Level: Intermediate

Open (Eka Pada Flow) - Video on Demand

Level: Intermediate

Open (Twist to Bliss) - Video on Demand

Level: Intermediate

Videothek - Relax & Meditation (kostenlos für alle Laufzeitverträge)

Open 60 (Strengthen and relax your lower back) - Video on Demand

Level: Intermediate

Relax & Meditation 30 (Yin-licious) - Video on Demand

Level: All levels

Open 60 (Flow, Sweat and Deep Relax mit Jazz) - Video on Demand

Level: Intermediate

Relax & Meditation 30 (De-stress The Day) - Video on Demand

Level: All levels

Relax & Meditation 30 (Surrender to Gravity) - Video on Demand

Level: All levels

Basic to Open 60 (Flex & Relax) - Video on Demand

Level: Beginner

Morning Routine 30 (Light up your Day) - Video on Demand

Level: All levels

Relax & Meditation 30 (Get grounded) - Video on Demand

Level: All levels

Morning Routine 30 (Happy first-of-December) - Video on Demand

Level: All levels

Relax & Meditation 30 (Ease off the week) - Video on Demand

Level: All levels

Morning Routine 30 (Gentle Flow with heart-opening Meditation) - Video on Demand

Level: All levels

Morning Routine 30 (Find your Routine) - Video on Demand

Level: All levels

Relax 30 (Let's make it smooth) - Video on Demand

Level: All levels

Open 30 (Lunar Flow - Restore & Relax) - Video on Demand

Level: Intermediate

Relax & Meditation 30 (Take your Space) - Video on Demand

Level: All levels

Relax 60 (Yin & Tonic) - Video on Demand

Level: All levels

Open 60 (Flow & Repeat into your moved Meditation) - Video on Demand

Level: Intermediate

Relax 60 (Off the Mat, to the Wall) - Video on Demand

Level: All levels

Relax 60 (Upper Body Medicine) - Video on Demand

Level: All levels

Relax 60 (Smooth Spine) - Video on Demand

Level: All levels

Relax & Meditation 30 (All round Hip Release) - Video on Demand

Level: All levels

Relax 60 (Surrender) - Video on Demand

Level: All levels

Relax & Meditation 30 (Neck & Shoulder Release) - Video on Demand

Level: All levels

Relax 60 (Hips - Rock'em & Unlock'em) - Video on Demand

Level: All levels

Relax 30 (Easy Stretching) - VIdeo on Demand

Level: All levels

Relax 60 (Close your Eyes and breathe) - Video on Demand

Level: All levels

Relax 60 (Deep and Slow Stretch) - Video on Demand

Level: All levels

Relax 60 (Drachenzähmen leicht gemacht) - Video on Demand

Level: All levels

Relax & Meditation 30 (Body Scan - being present) - Video on Demand

Level: All levels

Relax 60 (Bolster Bliss 2.0) - Video on Demand

Level: All levels

Relax 60 (Full Body Deep Release) - Video on Demand

Level: All levels

Relax & Meditation 30 (Cultivating Creativity) - Video on Demand

Level: All levels

Relax (Harmony in the Hips) - Video on Demand

Level: All levels

Relax & Meditation 30 (Relax into the Weekend) - Video on Demand

Level: All levels

Relax 60 (Chair Yoga 2.0) - Video on Demand

Level: All levels

Relax 60 (Neck and Shoulders) - Video on Demand

Level: All levels

Relax 60 (Full Body Stretching) - Video on Demand

Level: All levels

Relax 60 (Happy Hips) - Video on Demand

Level: All levels

Relax & Meditation 30 - Video on Demand

Level: All levels

Relax 60 (Relax to the Max) - Video on Demand

Level: All levels

Relax 60 (Happy Shoulders) - Video on Demand

Level: All levels

Meditation 30 (Wasserkreislauf) - Video on Demand

Level: All levels

Relax 60 (Head to Toe Relaxation) - Video on Demand

Level: All levels

Relax 60 (Relax on the Wall) - Video on Demand

Level: All levels

Relax 60 (Restorative Reset) - Video on Demand

Level: All levels

Relax & Meditation 30 (Leg release) - Video on Demand

Level: All levels

Relax 60 (Full Body deep stretch) - Video on Demand

Level: All levels

Open (Moved Meditation for Stress & Tension Release) - Video on Demand

Level: Intermediate

Relax & Meditation 30 (Twist to Relax) - Video on Demand

Level: All levels

Relax 60 (Hips and Legs deep stretch) - Video on Demand

Level: All levels

Relax 60 (Full Body Stretch) - Video on Demand

Level: All levels

Relax 60 (Passive Restoration) - Video on Demand

Level: All levels

Relax 30 (Love your Hips) - Video on Demand

Level: All levels

Relax 60 (Passive Stretching) - Video on Demand

Level: All levels

Relax & Meditation 60 (Relaxed Body - Relaxed Mind) - Video on Demand

Level: All levels

Relax 60 (Embracing Change) - Video on Demand

Level: All levels

Relax & Meditation 60 (Relax & Recharge) - Video on Demand

Level: All levels

Basic to Relax 90 - Video on Demand

Level: Beginner

Open to Relax 90 - Video on Demand

Level: Intermediate

Meditation 30 (Tree Meditation) - Video on Demand

Level: All levels

Open to Relax 90 - Video on Demand

Level: Intermediate

Basic (Meditation in Movement - Flowing with the Breath) - Video on Demand

Level: Beginner

Relax 60 (Chair Yoga 1.0) - Video on Demand

Level: All levels

Relax your body and mind - Video on Demand

Level: All levels

Relax 60 (Full Body Stretch) - Video on Demand

Level: All levels

Open to Relax 90 - Video on Demand

Level: Intermediate

Relax 60 (Total Body Release) - Video on Demand

Level: All levels

Relax 60 (Bolster Bliss 1.0) - Video on Demand

Level: All levels

Relax and Meditation 30 (Tense and Release) - Video on Demand

Level: All levels

Relax 60 (Honey in the Hips) - Video on Demand

Level: All levels

Relax 60 (Deep and Slow Stretch) - Video on Demand

Level: All levels

Relax - Video on Demand

Level: All levels

Videothek - Workshops

Online-Workshop - 108 Sonnengrüße mit Kyra - Video on Demand

Level: All levels

25.00 €

Schwangerenyoga Workshop mit Jazz - Video on Demand

Level: All levels

35.00 €