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This class is aimed to get you into safe backbends and Camel Pose as a peak. Rather than collapsing into the lower back, you will learn how to switch on different muscles and areas of your body that will help you get into and stay in a backbend for a longer and more sustained time. Adam will give you smart anatomical cues and tips that will make you enjoy this pose like never before.

Über den Trainer/Lehrer

_Drawing from a variety of lives lived off the mat, Adam Husler( E-500RYT) brings a unique perspective to those who seek more from yoga than making pretty shapes. He offers creative, effective and clearly-sequenced teachings that focus on balancing flexibility and strength; physically and mentally. Educated by globally renown teachers, including Jason Crandell and Michael Stone, Adam specialises in a signature style of Alignment-Based Vinyasa— fuelled by a fascination with anatomy and a desire to ask ‘why?’ Adam believes that yoga is a personally subjective practice of self enquiry, where one thing is for certain: whether a long-time listener, first time caller, or anywhere in between… yoga offers us all plenty of options to challenge and reward. Start small, go slow, practise, and all is coming. With a robust home schedule in London and leading workshops, trainings and festivals continuously around the world, Adam has thousands of teaching hours under his belt. www.adamhusler.com