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"Shark in the Water"
Preis
5,00 € | Einzelticket |
25,00 € | Drop-In / Single |
60,00 € | Drop-In / 3 Days |
75,00 € | Drop-In / Week Pass |
100,00 € | Probemonat 4x / Woche |
150,00 € | Probemonat Unlimited |
Inhalt
Every 4:00 x 5 Rounds: 10 Single Arm Thruster (switch arm as needed) 10 Burpee Jump Overs 10 Alternating Snatches 10 Single Leg V-Ups
Add (2) reps per movement each round (From Round 1-5: 10/12/14/16/18 reps each movement)