"Shark in the Water"
Video
Sport
Fitness
Level
Alle Level
Sprache
Deutsch
Anbieter/Studio
The COI Vienna
Lehrer:in
Alberto
Verfügbarkeit nach Kauf
Unlimitiert verfügbar
Einloggen und Video ansehen
Preis
| 5,00 € | Einzelticket |
| 25,00 € | Drop-In / Single |
| 60,00 € | Drop-In / 3 Days |
| 75,00 € | Drop-In / Week Pass |
| 100,00 € | Probemonat 4x / Woche |
| 150,00 € | Probemonat Unlimited |
Inhalt
Every 4:00 x 5 Rounds: 10 Single Arm Thruster (switch arm as needed) 10 Burpee Jump Overs 10 Alternating Snatches 10 Single Leg V-Ups
Add (2) reps per movement each round (From Round 1-5: 10/12/14/16/18 reps each movement)
