![](https://files.eversports.com/9fea8af7-358c-4693-aa12-9d8e53bb1032/groene-arabesquepng-medium.webp)
ABS for Dancers, Equipment
Preis
70,00 € | Einzelticket |
85,00 € | Workshop, online |
Inhalt
When you have access to Pilates equipment you enter a whole new playground. In this environment a dancer can find all kinds of challenges that link closely to their work, so they can apply many elements immediately.
In this workshop I will take you through exercises that will make you aware how the abs are great for transmitting forces through the body, thus facilitating distribution of load. Playful, useful exercises!