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Asana doesn't define the style of the class. You get to choose what do you need at the end of the day. Do you want to relax or do you want to be challenging? One pose for both and you decide for yourself what do you need today. A recording of a Zoom Class in 1280x720 HD Resolution.

Über den Trainer/Lehrer

Mag. Yordanka Naydenova is 29 years old, originally from Bulgaria, based in Vienna since two years. She graduated with a Bachelor's degree "Sport and Training" and a Master's degree "Sport Management with a special additional focus on Sports psychology" from National Sports academy "Vasil Levski", Sofia, Bulgaria. She is as well certified in "Fitness and Fitness-Bodybuilding", "Aerobics, Callanetics, Stretching" and "Sports journalistic". She has accomplished 200 hours Yoga Alliance teacher training course in "Shiva Yoga Peeth", Rishikesh, North India. Yordanka is not only an educated and a dedicated specialist who is constantly improving, but she is also a warm-hearted person who will welcome you as a close friend. Her mission is to create an inspiring and safe community where you can workout motivated and meditate mindfully.