Videothek Working towards the Compass Pose

Working towards the Compass Pose

Video
Sport
Yoga
Dauer
75 min
Level
Intermediate
Sprache
English
Anbieter/Studio
Lenka Minarik
Lehrer:in
Lenka
Verfügbarkeit nach Kauf
1 Woche
Einloggen und Video ansehen

Preis

15,00 €Einzelticket
5,00 €ONLINE Try Out
30,00 €ONLINE 1 month ticket
50,00 €ONLINE Five Classes Block
17,99 € / MonatMonthly Sub

Inhalt

Hips mobility is essential to stay able to walk the stairs and walk and this class will strengthen the hip flexors as well as mobilise them and the hamstrings.