Videothek Neck and Shoulders Awareness

Neck and Shoulders Awareness

Video
Sport
Yoga
Dauer
75 min
Level
Intermediate
Sprache
English
Anbieter/Studio
Lenka Minarik
Lehrer:in
Lenka
Verfügbarkeit nach Kauf
1 Woche
Einloggen und Video ansehen

Preis

15,00 €Einzelticket
5,00 €ONLINE Try Out
30,00 €ONLINE 1 month ticket
50,00 €ONLINE Five Classes Block
17,99 € / MonatMonthly Sub

Inhalt

Learning to honour the curves of the spine at the same time as stabilising it and noticing how it affects the shoulders and how their position affects the breath.