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Our thoracic spine is what is called a joint rich area. We have the thoracic vertebrae conecting with each other with three joints and then we have ribs attaching sometimes to two different ribs at the same time! This means even if the thoracic spine movement is rather limited, our brain will like the movement in all of these little joints, even if it’s not as big as in other joints, because there is so many of them involved at once! This allows us to tap into feeling better, safer, more free movement and easier breathing, all at once!